On this episode, Brandon talks with Shirin Peykar (LMFT & Worldwide Coach - Specializing in Narcissistic Abuse/Divorece/Mindful Parenting) about how mindfulness can help in narcissistic abuse recovery and finding the patterns in our lives to connect the past and the present. Most of this episode has Shirin guiding Brandon through imagery of his own past to connect it to the present. It's quite a listen. Shirin Peykar's Website Can be found at https://www.theshermanoakstherapist.comShirin Peykar's Email Address is shirin@talkwithshirin.comShirin Peykar's Abusetherapy.org Profile can be found at https://abusetherapy.org/listing/shirin-peykar-lmft-coach.htmlShirin Peykar's Instagram can be found at https://www.instagram.com/letstalkdivorce/Narcissist Apocalypse's website can be found at http://narcissistapocalypse.comNarcissist Apocalypse's Patreon can be found at https://www.patreon.com/narcissistapocalypseNarcissist Apocalypse's Divorce/Co-Parenting Courses can be found at https://narcissistapocalypse.com/courses/