Our attitude can affect our overall health, and today we'll look at a quality that if practiced, can help improve your spiritual, emotional and physical health.

146 Flower Essences - Rock Rose

Aug 23rd, 2021 9m 17s

Some people keep this flower essence in the glove compartment of their car for use in emergencies. What's the benefit of doing that? You'll find out in this episode of Natural Health Dialogue.

145 Simples - Horsetail

Aug 16th, 2021 9m 26s

How can the "simple" called Horsetail improve your life? Should you grow it yourself? It's all about Horsetail in this episode of Natural Health Dialogue.

144 Healthy Body Systems - The Strucural System

Aug 9th, 2021 10m 15s

It's a system that sometimes gets taken for granted. But a healthy structural system can help you live a happier and more productive life. Learn more in this episode of Natural Health Dialogue!

143 The Importance of Exercise

Aug 2nd, 2021 10m 30s

What counts as exercise? Why is it important? Do I need to take extreme measures to get healthy? You may be pleasantly surprised by the answers to all these questions in todays episode of Natural Health Dialogue!

142 Flower Essences - Passion Flower

Jul 26th, 2021 9m 33s

You've heard of Passion Fruit, but have you heard of Passion Flower? And why care about it? Continuing her sequence on flower essences, Naturopathic Doctor Kim Anderson will tell us all about it on this episode of Natural Health Dialogue.

141 Simples - Olive

Jul 19th, 2021 8m 32s

You probably enjoy olive products in various forms like olive oil. But what is it's value as a "simple." Naturopathic Doctor Kim Anderson will enlighten us in this episode of Natural Health Dialogue.

140 Healthy Body Systems - The Nervous System

Jul 12th, 2021 10m 3s

We work out to muscular and cardiovascular systems, but what can we do to support our nervous system? Find out in this episide of Natural Health Dialogue.

139 Water

Jul 5th, 2021 10m 53s

We often underestimate the importance of drinking plenty of good quality water. But what are some ways to obtain it? Find out in this episode of Natural Health Dialogue.

138 Flower Essences - Gentian

Jun 28th, 2021 10m 36s

Is there a flower essence that can help you control your thoughts and emotions? Learn more in this episode of Natural Health Dialogue.

138 Flower Essences - Gentian

Jun 28th, 2021 10m 37s

Is there a flower essence that can help you control your thoughts and emotions? Learn more in this episode of Natural Health Dialogue.

137 - Simples - Alfalfa

Jun 21st, 2021 9m 24s

This simple often gets overlooked, but for Naturopathic Doctor Kim anderson, it's a go-to solution to help a number of body systems. Find out the benefits of Alfalfa in this episode of Natural Health Dialogue.

136 Healthy Body Systems - Glandular

Jun 14th, 2021 10m 53s

This important body system probably does more than you think. Find out what it does and how to keep it healthy in this episode of Natural Health Dialogue.

135 Staying Healthy - Nutritiious Foods

Jun 7th, 2021 11m 14s

Shifting a bit in this category of Healthy Living, Naturopathic Doctor Randy Lee gives a high-level overview of what it takes to eat nutritious foods.

134 Flower Essences - Mustard

May 24th, 2021 9m 27s

It's good for more than making a tasty condiment for hot dogs. Mustard as a flower essence can benefit your life in many ways. Learn more in this episode of Natural Health Dialogue.

133 Simples - Mullein

May 24th, 2021 9m 36s

It's one of the most popular herbs out there! But why is Mullein so popular, and how can it help you? You'll find out in today's episode of Natural Health Dialogue!

132 Respiratory System

May 10th, 2021 10m 49s

The respiratory system is key in the functioning of many other systems in the human body. What can we do to take good care of it on a regular basis and keep in functioning at full capacity. You'll find out in this episode of Natural Health Dial

131 Cooking

May 4th, 2021 10m 24s

What does cooking have to do with Natural Health? You might be surprised. We'll cover that in this episode of Natural Health Dialogue.

130 - Flower Essences - Mimulus

Apr 23rd, 2021 11m 30s

If you suffer from depressionand and feeling defeated, you may find some benefit in learning about the Mimulus flower essence in this episode of Natural Health Dialogue.

129 Simples - Dandelion

Apr 23rd, 2021 9m 12s

As easily as they grow as a weed, it almost seems like we could solve part of world hunger with this simple. Yes, Dandelion is a weed, but it has many excellent benefits for your body. You'll find out what they are in this episode of Natural He

128 Urinary System

Apr 12th, 2021 11m 28s

This importanty body system seems pretty straightforward, but are there aspects you were not aware of? We'll give you a full rundown on how to maintain a healthy urinary system in this episode of Natural Health Dialogue.

127 - Container Gardening

Apr 5th, 2021 11m 9s

If you've ever wanted to grow your own fruits and vegetables but thought you don't have enough room, this episode of Natural Health Dialogue is for you. Today, we'll give you the ins and outs of container gardening, and just about anyone can do

126 Flower Essences - Willow

Mar 23rd, 2021 8m 2s

Who knew Willow was good for something other than corporal punishment? It turns out it has very advantageous properties to help you recover from a certain negative mindset. You'll find out all about it on this episode of Natural Health Dialogue

125 Simples - Ginko Biloba

Mar 18th, 2021 9m 26s

You know it helps improve memory, but did you know that Ginko Biloba has several other important benefits? If you give us 10 minutes, we'll give you the lowdown on Ginko Biloba in this episode of Natural Health Dialogue.

124 Circulatory System

Mar 8th, 2021 11m 41s

We've talked a lot about cleansing the circulatory system. In this episode, we'll focus on maintenance. Did you know there are way's to improve the health of your circulatory system? We'll talk about that in today's Natural Health Dialogue. Sho