It is a day to spread awareness about the healing power of forgiveness to create "a safer, more joyful and peaceful life and world."

During this episode, I talk about the importance of forgiveness, how not forgiving can lead to resentment, how resentment can make you sick, and more.

🎧Podcast episodes that touch on the topic of emotional healing:

· How to Heal, Speak to Your Soul, and You’re your Ego in Check with Lads Talk Health, https://anchor.fm/navigatingcancertogether/episodes/How-to-Heal--Speak-to-Your-Soul--and-Keep-Your-Ego-In-Check-with-Lads-Talk-Health-e18chv6

· The Benefits of Brain Spotting for People Impacted by Cancer with Maren Mittal, https://anchor.fm/navigatingcancertogether/episodes/The-Benefits-of-Brainspotting-for-People-Impacted-by-Cancer-e1ddlee

· The Emotional Pillars of Healing with Crystal Greiner, https://anchor.fm/navigatingcancertogether/episodes/The-Emotional-Pillars-of-Healing-with-Crystal-Grenier-e1eprdj

· Emotional Freedom Techniques, ETF, a Self-Help Tool for Cancer with Deborah Miller and Stephanie Marohn, https://anchor.fm/navigatingcancertogether/episodes/Emotional-Freedom-Techniques-EFT-a-Self-Help-Tool-for-Cancer-with-Deborah-Miller--Stephanie-Marohn-e1geofl

· Healing and Why What’s Really Going On Under the Surface Matters with Debora Wayne, https://anchor.fm/navigatingcancertogether/episodes/Healing-and-Why-Whats-Really-Going-On-Under-the-Surface-Matters-with-Debora-Wayne-e1g4ba8

· How Insight and Changing Our Signal Can Lead to Inner Peace and Healing, with Ann Hince, https://anchor.fm/navigatingcancertogether/episodes/How-Insight-and-Changing-Our-Signal-Can-Lead-to-Inner-Peace-and-Healing-e1hd4mg

·In October, I will also be talking with Vishnupriya Aristo, the founder of ZeroPoint Holistic Healing Center about cancer, resentment, unhealed emotions, how holistic health can help, and more!

📚Books on Forgiveness:

· Forgiveness: 21 Days to Forgive Everyone for Everything – Iyanla VanZant

· Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope – Dr. Robert Enright

📙Book Referenced: The Secret Language of Your Body - Inna Segal

Do you have some pain and hurt that you have been carrying too long and need to release? Start with forgiveness and get the kind of peace that helps you go on with your life, heal, love, and be truly happy and healthy!

Podcast | ontheotherside

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