In this episode i’m discussing my relationship with anxiety and depression and my first memories I have with them. I also describe the importance of responsibility when tackling your own mental health. I briefly discuss some tips to help you ta
TW: this episode briefly mentions suicide and suicidal thoughts. in this episode, I discuss the effects of capitalism and how it contributes to anxiety and depression. additionally, In this episode, I largely discuss my own experience with capi
in this episode, I talk about some personal struggles I face. i bring awareness to the invalidation young people feel today about their struggles. jobs, finances and prioritizing your mental health while working full-time. --- This episode