Anna Knight
Navigating the StormEpisodes
Episodes of Navigating the Storm
Mark All
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This week, our guest is Maddy Robinson from Yoga with Maddy. Maddy is a yoga instructor (among other things) with a passion for sharing accessible yoga - more about the holistic benefits and less about the showy positions. We got into a wide ra
Today, I'm speaking to Beth - she is sharing her personal experiences with babyloss and what she learned through her experiences. I know that this is a sensitive topic for many people - please look after your own needs as you listen. We discuss
This week, we are talking to Alison Matthews from IzzyWizzyRoo - a small business making big waves in the world of reusable period products. Alison and I will be talking about the experiences we have had as people who menstruate and the wider s
Today, we are talking about ADHD with Jillian Trainor - a Canadian reporter with a whole lot of life experience. Producer Mel is joining us on the fun side of the microphone and we'll all share the different stages of our ADHD journeys. There i
My guest today is Emily Jacob - she created the ReConnected Life coaching programmes because the tools are what she wishes she had had during her recovery from rape. Emily believes that we shouldn’t have to fashion our own healing pathways and
Today, I’m talking to Caroline Steel - a GP who has first-hand experience with burnout. Burnout is a state of emotional, physical, and mental exhaustion after prolonged stress. If you feel overwhelmed, emotionally drained, and unable to meet co
Today, I’m talking to Yoni Ejo, a registered social worker and adoption coach with personal experience of the system from all sides: professionally, as an adopted person herself, and as the adopted mum of two now teenage girls. Yoni is a passio
Today, I’m talking to two of my favourite women in the whole world - my big sister Lauren and my niece Megan. We’ll be talking all about what it's like being a teenager, the impacts of social media, and what qualities we see and respect in the
Today, I’m talking to Amy Gladding - a teacher, mother and incredibly talented artist. You can find her work on instagram at @my_faraway. We both believe that creativity is a vital part of life, but there is incredible pressure on all of us (an
Today, I’m talking to Rose Scott - a psychiatric nurse with over 40 years experience. Covid-19 has created unique challenges for our already stretched mental health services, and that is impacting more than just the patients. We'll talk about h
Today, we're talking to Chantal Herbert about all things vocational. We discuss our thoughts as women who run businesses, how hierarchies in the workplace don't help anyone, and how she intends to support the next generation of activists to mak
An episode with Stephanie Ward - my friend, coachee, virtual assistant and one of the co-founders of our charity project - the Jack Ward Inclusion Initiative. Most importantly of all, she’s an absolutely genuine, loving and inspiring person to
Today I’m talking to our producer Mel Robinson. I’ve invited Mel in front of the mic to share some insights about creativity, imposter syndrome and the importance of play. Mel has a gift for the light hearted, and definitely brings that over in
Today I’m talking to Liz Taylor, a former teacher on a mission to empower parents and skill us all up in maths. Liz is one of the fantastic members of Port in the Storm, and she is someone who inspires me on a regular basis. Our conversation to
Today I’m talking to Dr Susanna Petche, a GP with an interest in holistic care and trauma. We cover a few topics today, from what medical professionals need to stay afloat, an expanded definition of trauma, and how to get the help you need when
Today I’m talking to Dr Nikki Ramskill - The Female Money Doctor. Nikki has over 10 years of experience as an NHS doctor and women’s health specialist, and during that time she saw the impact poor money management skills have on the mental heal
Today I’m really honoured to have Heather Wareing here to share her intensely personal journey with fertility issues and IVF. This is something that effects around 15% of couples, and while we might know that people have had issues after the fa
Today we’re talking to Nichola Hayler - an interior designer with a difference. We’ll be talking about mental health, compassion, and finding faith in something bigger than ourselves on a personal level (rather than a religious belief). Unfortu
Today I'm talking to Hattie Hasan MBE - a former teacher turned plumber, entrepreneur and changemaker.. Hattie was recognised in the 2020 Honours list for her services towards Women in the Heating and Plumbing industry. Hattie grew up experien
Today I'm talking to Jen - a fellow coach and "wild guide". Jen went from being a wild-hearted child to her career as an Actuary, then through burnout and big changes to become the adventurer and "truth seeker" that she is today. Jen and I will
Today we’re talking about two stories - my own, and my partner's. Mel and I met two and a half years ago on a dating website, when I opened with the immortal line “I’m a Ravenclaw, who’s your doctor” and that was that. The start of our relation
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