In this show, Michael will be talking about how to be more aware of yourself in the moments of this life in this reality. When we are more aware of our emotional state ( which primarily lines up with programed fear responses, though there are our loving responses as well ) How can we stay in a loving or more importantly a neautral way of Being instead of getting emotionally charged into a fear state. 

There is many things we can do to stay in the calmness that we are, and yet continue our adventures in this life that bring us the joy and love that we are truly all about.