After battling post-Marshall Islands travel sickness, Sammy makes a triumphant return to the studio with Tinirau and he doesn't come back empty-handed. Shellie Long talks us through the atmosphere of the women's State of Origin decider that took place last week with a side of rugby union news. 

The boys then chat with Donny Singe, discussing his achievements as a performance and capacity coach, highlighting his experiences working with Pasifika talent and the importance of cultural understanding in the rugby world.