A little bit of my testimony as a believer. An introduction to my journey into Neuroscience, Epigenetics and their connection to spirituality. Key notes:

Why do we struggle with faith? Can we actually produce faith? How does it work?

Feb 5th, 2022 27m 31s

Gratefulness as other emotions create an emotional environment in the body that provokes genetic expression. These genes form proteins that become the structure for life. Your body becomes what you envision it to become. Those proteins are lite

True Rest: Using mindfulness and meditation to decrease negative activity on our DMN(Default Mode...

Oct 18th, 2021 17m 18s

DMN (Default Mode Network) is is a network of interacting brain regions that is active during mind REST, when a person is not focused on the outside world. If we aren’t intentional about it, it can cause rumination, which increases depression a

Resting: Using mindfulness and meditation to decrease negative activity on our DMN

Oct 17th, 2021 15m 8s

The Science of Hope

Jun 12th, 2021 19m 29s

There are many scientific researches, theories, studies about Hope and how it is more than just a feeling or emotion, but a trait in our brain developed in order to heal, alleviate pain, and equip you to persevere and endure in order to fulfill

2020 gave us perfect vision

Dec 31st, 2020 19m 8s

2020 has been a challenging year, but also, it has allowed us to be confronted with ourselves and what is needed to be addressed in order to produce change, evolve and grow into the amazing Creatures God creates to be. Join me in this episode a

Breathing Yaweh: The connection between breathing and healing, as God equipped our bodies to heal

Nov 27th, 2020 23m 33s

Our DNA gets influenced through our breathing. This technique can turn on genome expression, reset our biochemistry, boost our immune system and produce Optimal PH balance and alkaline environment to reach perfect healthy bodies. Discover “How

Flow: Lose consciousness of self in order to Thrive.

Nov 10th, 2020 12m 36s

Flow is the mental state where a human can fully immerse with energized focus to effortlessly execute a Task. God have us this ability the moment he crucified our Ego on the cross, so we can no longer live self conscious, but fully focused and

Epigenetics in the Bible: DNA mutation through God’s word.

Oct 16th, 2020 15m 32s

Our DNA was created with 98% of potential to mutate. Our genetic codes are voice activated. The scripture talks about the power and authority invested in us as his Spirit comes “upon” us. The Greek word for upon is “Epi” which means, “joined to

Be transformed with the “Renewal of your Mind” through Neuroplasticity.

Oct 12th, 2020 11m 17s

We do not need to be stuck on toxic thoughts or behaviors such us depression, anxiety, addictions or emotional roller coasters. God gave us the ability to renew our minds through Neuroplasticity (The ability of the Brain to change). We can aim

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