This episode is the first of a long line of podcasts where we discuss health, strength, and overcoming something that is holding you back. We go in-depth about our stories and things we are currently going through and how to overcome challenges in our day to day lives.

We also discuss Tanveer's injury and how he has overcome lots of physical and mental battles and how spirituality and God has made his fight more manageable and given him strength when he thought he didn't have any.