How to Practice the Fertility Awareness Method for Birth Control or Conception
Released Thursday, 21st December 2023
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How to Practice the Fertility Awareness Method for Birth Control or Conception
How to Practice the Fertility Awareness Method for Birth Control or Conception
Thursday, 21st December 2023
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Join us in this week's episode where Coach Tam explains the 4 phases of the menstrual cycle & how to track them to either prevent pregnancy or successfully conceive.
Connect with Coach Tam @fit.coach.tam
Apply for coaching with TFF here
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The Mission of this podcast is to spread factual information about what it takes to truly embody a healthy, balanced, and fit lifestyle. This podcast serves to remind women that they deserve to feel confident in their own skin without having to sacrifice their favorite foods, social lives, or peace of mind. This podcast strives to inspire and educate women about fitness & nutrition facts, habits, mindset shifts, and lifestyle changes that are easy to implement and maintainable to transform your body, while developing a guilt-free relationship with health, food, and fitness.Join Podchaser to...
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