Episode Transcript
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0:54
On this episode of New Paradigm Human . We're talking
0:56
about how generators and MGs can tackle things
0:58
they don't want to do . Hello
1:23
everybody , i'm just sitting here on
1:26
a rather hot evening , feeling completely
1:28
overwhelmed by all
1:32
of the social media , all of the different ways
1:34
you can express yourself and yet , at the same
1:37
time , feeling like I don't
1:39
know how to express myself anymore
1:41
. Every single social media platform
1:44
is trying to have every single feature
1:46
of all of the other ones , and
1:48
I just personally feel overcapacity
1:50
. For me , the past few months , sharing
1:52
things on social media has felt a little
1:54
bit like I should . It's something that hasn't been
1:57
joyful in my life and that is not
1:59
the way it has been for me for the past four years
2:01
. I love sharing things on social media
2:03
. It's really fun to create for that and
2:06
test ideas and connect with people
2:08
, but I'm just not feeling that way right now
2:10
and it's something that's really been draining
2:12
to think about . I'm thinking a lot about
2:14
it , like , oh , i should be doing this , i should
2:17
be doing that , which got me thinking about a
2:19
request I had recently from someone
2:21
which was to talk about how to tackle
2:23
things that you don't want to do , and
2:26
I don't think that this person specifically was talking
2:28
about this type of scenario , but
2:30
this is very real for generators and MGs and
2:32
I think the common thread for what
2:34
I've been experiencing and perhaps what this person
2:37
is talking about , which is just getting things
2:39
done that aren't fun , that are chores that
2:41
just have to be done as part of life , is
2:43
that the biggest strain they put on us is
2:45
mentally , the thinking about doing them
2:47
, the dreading them , the procrastinating
2:49
, the putting it off , the bargaining
2:52
with yourself about not doing it or doing it
2:54
or whatever , And this is just so real . This
2:56
is something that we experience . So I wanted
2:58
to demystify this a little bit because I think
3:00
there are ways to deal with these things
3:02
in life in alignment with our generator
3:05
MG design . I also want to say
3:07
that I don't know that there's ever going to be a
3:09
life where we
3:11
don't have at least a couple of things
3:13
that we do that we don't really enjoy . That's
3:15
just kind of life , but you can also
3:17
get to a place where it's not
3:20
all consuming and I feel like I am at that
3:22
place in my life . I feel like I
3:24
enjoy like 99%
3:26
of what I do with my
3:28
time and energy . I don't find
3:30
myself overly fixating or
3:32
draining a lot of energy into things I don't like . It
3:35
took a long time to get there . Even when I started
3:37
my business and I had full freedom over my time
3:40
and energy , it was hard to know
3:42
what felt good and what didn't . For
3:44
me as a third line profile , it just took a
3:46
lot of experimentation . But about
3:48
four years in I feel like I have
3:50
a pretty good understanding of what that is , And
3:53
it's always evolving . But it's easier to
3:55
stay away from the things that don't feel good now
3:57
than it was before And honestly , i
3:59
feel so energized by all the things that
4:01
I do that do feel good that
4:03
doing that tiny little percentage of things
4:05
that aren't my favorite I can handle
4:07
it because I'm overall
4:10
just nourished and energized
4:12
by everything else And it's not
4:14
all that draining to just take care of a few little things
4:16
here and there . In this episode I'm also going to touch
4:18
on a bunch of different topics
4:20
that I've covered in the recent glow
4:23
up programs and are coming
4:25
up a lot in the discord . By
4:27
the end of July I will have covered like
4:29
seven different sort of modules
4:32
in the discord groups and the different
4:34
things I've launched there , and I am working
4:36
on putting all of this together in
4:38
a space , some kind of digital space
4:41
, where you can choose
4:43
to partake in these different
4:45
deconditioning modules
4:47
and information and exercises
4:50
, and I don't fully know what that's going
4:52
to look like yet , but it's beginning to come
4:54
together . I feel a lot of different responses And I'm
4:56
just kind of waiting for some things to click in place
4:59
. So if you're interested in that , make sure
5:01
you're on my email list . I'll have a link
5:03
in the description below , or you can go to peergeneratorscom
5:06
, because that is the center
5:08
of how I communicate with people right
5:10
now . As I said , having some complicated
5:12
thoughts about social media , i love our
5:14
email list . It's so nice
5:16
to have a direct way to connect with everybody . There's
5:19
over 7000 people there , so I always
5:21
try to really create meaningful things
5:23
and people love opening up the email . So , yeah , link
5:25
below . But anyway , i wanted to just
5:27
demystify this idea of how
5:30
do you tackle things that you don't want to do
5:32
and just ask a few questions
5:34
that you can ask yourself . Talk
5:36
about the energetics of how this works for
5:38
us as people with defined sake rolls
5:40
, and hopefully it'll give you some ideas
5:43
for how to handle these things in your life
5:45
. So I think there's a few
5:47
different scenarios where
5:50
you can end up with tasks
5:52
or things in your life that you have to do
5:54
that don't feel good or feel
5:56
draining . Like I started to say before
5:58
, i am not of the opinion that being
6:01
a generator or MG is a 24
6:03
seven bliss fest . That just kind
6:05
of not the point of the whole thing . The
6:07
sacred is a place of consistent
6:09
pleasure , yes , but it's also
6:11
just satisfaction . Pleasure is
6:13
obviously kind of sexy , but satisfaction
6:16
is kind of like not that sexy . There's
6:18
just something very like settled in matter of
6:20
fact and nice about it . It's
6:22
not like extreme highs or extreme
6:25
lows . You can find really mundane
6:27
things fully satisfying
6:29
. I found a lot of mundane things satisfying
6:32
for many years in my last
6:34
career And honestly , as a generator that
6:36
kept me going , like my spreadsheets
6:38
and crafting the perfect email
6:40
, completing tasks in my project management
6:43
system . None of those things were like
6:45
deeply pleasurable , but the satisfaction
6:47
of doing those things was meaningful as
6:49
a sacred being a generator
6:52
or MG . So it's important to
6:54
remember that there's that side of
6:56
being a generator to . It's not
6:58
about having this extreme
7:00
pleasure and joy all the time
7:03
. It's about those things that just make you feel
7:05
that good , tired at the end of the day , that kind
7:07
of settle your energy . If it weren't
7:09
the case , i just don't think the human race would
7:11
have continued , because the vast
7:14
majority of human beings
7:16
have been birthed through generators
7:19
and manifesting generators . Just simply because we
7:21
are 70% of the population , so
7:23
most people have been raised by
7:25
a generator or manifesting generator
7:28
, and same thing with all the animals
7:30
and the things we built , and not
7:32
every moment of that is deeply joyous
7:35
, but overall the project
7:37
is satisfying . So that's
7:39
just one thing to think about , but mostly
7:41
people are thinking about chores
7:44
like house chores , taking
7:47
out the garbage , cleaning , maybe
7:49
running errands , making sure that you
7:51
have healthy food every day . That's not
7:53
always the most fun thing , although sometimes
7:55
it is fun . Managing your finances
7:57
so that you are
7:59
in as good of financial health as possible
8:02
These are all things that I personally find
8:04
not that fun and a little bit unsexy
8:07
. It could also be tasks that
8:09
you have to do at a job because they pay you
8:11
and it's part of your job description . It could be exercise
8:14
. So those are the types of things that people are typically
8:16
thinking about when they're thinking about
8:18
how do I get things done in my life
8:20
that I just don't really enjoy . So here
8:22
are some things to ask yourself
8:24
when one of these tasks is
8:27
appearing in your life . The first
8:29
thing is do you actually
8:31
need to do that thing ? I
8:33
don't know about you , but I personally
8:36
will add things to
8:38
my to-do list that maybe
8:41
I should do them . There's
8:43
something that probably needs to be done in the future
8:45
. There's something that might
8:48
make my life better in the present
8:50
or would be a good thing to get
8:52
started on . You know , you have
8:54
this big thing at the end of the month that you have to do for
8:57
work , but it's like three weeks away and
8:59
you just don't have the energy to do it right
9:01
now . Or , like me , for
9:03
the last few months , i have a specialist
9:05
doctor that I should really go see for like
9:08
a chronic health issue . But
9:10
the health issue is not at
9:12
all life threatening , it's just more of a
9:14
comfort thing and I just haven't had any problems
9:17
with it lately . So I add
9:19
that to my to-do list every week and then don't
9:21
do it and then stress about it and then add it
9:23
to the next week . So things like that
9:25
it's . Is this actually something that I
9:28
actually need to do ? Like
9:30
you will kind of know , is there a deadline
9:32
? Are you going to have to pay a fine ? Are
9:34
you going to get fired from your job
9:37
? Is someone going to die ? Is
9:39
it going to have a massive negative
9:41
repercussion on your life or someone else's
9:43
life ? In that case , i think most people
9:46
don't have a problem motivating themselves
9:48
. That's a clear yes . You have to do it . You
9:50
probably get the energy You move forward . But
9:52
a lot of times the things that we think
9:54
we need to do , that we're shifting
9:57
on our to-do list from week to week to week to
9:59
week . Maybe they just don't
10:01
actually have to be done or they
10:03
don't have to be done right now . We
10:05
don't want to put ourselves in positions where
10:08
we're going to create like massive
10:10
stress or like
10:12
a more poor quality product
10:15
in the end . But if it's something
10:17
like I don't know for me , for my quarterly
10:19
taxes that I pay from my business , ideally
10:22
, yeah , i would sit down every single week and
10:24
categorize the transactions , but honestly
10:27
, if I do that once every two weeks
10:29
or once a month , it's really not that
10:31
much bigger of a difference , because I have
10:33
other systems that allow me
10:35
to kind of know what money to put
10:38
away for savings just by eyeballing
10:40
a spreadsheet that calculates automatically
10:42
, and I save all my receipts
10:44
in a folder , so when I like
10:47
, as they come into my email , so when I actually
10:49
sit down to categorize all the transactions
10:52
in my tax software . Those other
10:54
two things that really are important
10:56
, that are going to set me back a lot of time
10:58
or make it so that I don't have the
11:00
right money saved , which obviously that will
11:02
have big repercussions in the end those
11:05
things are taking care of . So I don't need to be
11:07
adding that task of categorizing
11:09
all my tax stuff every
11:11
single week , like I used to , which then
11:13
I would just not do it or feel bad about it , because
11:16
I don't actually need to do that . It's okay
11:18
if I do it much less frequently . So
11:20
that's question number one Does this truly need to
11:22
be done or is this a should ? The
11:24
second question is can you outsource
11:26
it ? Can you pay someone to take care
11:29
of it for you ? Can you trade with
11:31
somebody else to do that task ? Is
11:33
it something that your partner or someone
11:35
else in your family can do ? Is it something you
11:37
could trade with a friend or an acquaintance
11:40
who also does that thing ? Can you find
11:42
a way to automate it or get
11:44
a software or something that could
11:46
help do it for you . So just basically
11:49
looking at the process , seeing what the
11:51
steps are and seeing if there's any
11:53
way around you doing them in exactly the
11:55
way that you're doing them right now , that could shift
11:57
it to something that actually feels quite good for
11:59
your energy or leads to you
12:01
not having to do it at all
12:04
. And so maybe that's the next point is
12:06
is there a way to do this differently
12:09
? What are some ways that other people
12:11
are doing it ? You can pull your network
12:13
, especially if you're a fourth line , ask around to
12:15
some friends and family like how are they getting this thing
12:17
done ? Does anybody else see something that you
12:19
don't see ? Like that would be a good question
12:21
if you're a second line . If you're a third line
12:23
, can you go try some different things
12:25
. If you're a first line , could you seek out some other
12:28
options . If you're a sixth line , could you look
12:30
out at the people around you and be like what
12:32
are they doing ? If you're a fifth line , you're probably
12:34
quite good with solutions and
12:36
you can draw on your other line to kind of
12:38
help you source that information
12:40
in those possibilities . So it's a bit
12:42
of a mindset shift , which is that , while
12:45
, yes , we may have tasks here and
12:47
there throughout our lives that we don't
12:49
love , we can let go of the belief
12:51
that there will always be these things that we just have
12:53
to hate , because at least
12:55
I'm of the opinion and this is based on my own
12:57
experience and seeing this actually be
12:59
true in the world that there are
13:01
different ways to do things and there
13:03
are always ways to make things work for
13:05
us . This is a bit of an affirmation
13:08
and belief that I have instilled into
13:10
my life , which is there's always a way to make this
13:13
work with my energy . So
13:15
, outsourcing , doing it differently
13:17
really good strategies for
13:20
something that you really don't enjoy . Another question
13:22
you can ask for yourself is can you set
13:24
up some structure and outside
13:26
accountability ? This is so key . It's
13:28
key if you have an undefined heart
13:30
. Even if you have a defined heart , you may
13:33
also thrive from this by making
13:35
some kind of external commitment or
13:37
a promise to somebody else or
13:39
making a commitment to yourself , but
13:42
basically formalizing the idea
13:44
of where and when and how
13:46
you're going to do something . And if you're someone who
13:48
has a hard time with that internal motivation
13:50
, as most of us do , can you set
13:53
up some external accountability
13:55
or structure to help you do it . For instance
13:57
, i would not be walking four
13:59
to five miles a day if I did not have a dog . It
14:01
just didn't happen in my life Ever since I got
14:03
my dog this winter , even when I don't
14:05
want to , even when I'm really tired
14:07
and it just doesn't feel good and it's hot
14:10
and it's just not what I want to do , i
14:12
still find a way to take him on a walk
14:14
twice a day for a total of 80 minutes
14:17
or more of walking . I'm really grateful
14:19
that I have this built into my life now . It's just
14:21
not something I have to waste mental energy
14:23
on . I just do it because I have to
14:25
, because he needs to walk , and he's annoying
14:28
and crazy and unhappy if he doesn't get it . It
14:30
could be setting up like a friend date to
14:32
go do that thing with that person . I also
14:35
know that , like my husband and I , there
14:37
are certain things house projects where
14:39
we're just not gonna do them separately
14:42
. We have a tendency to sometimes finish
14:44
things to like 90% , but
14:46
we won't finish that final 10% unless
14:48
we both agree and show up together and
14:51
hold each other accountable . So having that structure
14:53
, that kind of forces you to get something done
14:55
can feel not
14:57
amazing in the moment , but the
14:59
satisfaction of just having it done and removing
15:02
it from your mental load
15:04
goes so far as Generators
15:07
and MGs . We just want to be in our minds like
15:09
as the least we can when
15:11
thinking about where to put our energy . We
15:13
can use our minds for all sorts of other things , for
15:16
daydreaming and analyzing and observing
15:18
and basically taking in the world . But
15:21
using it for figuring out like how
15:23
and when and what we're going to do , and , oh
15:25
gosh , that's when things just get really draining . So
15:28
the more you can just build a task
15:30
into your day in
15:32
a way where it has to happen , you have to show
15:34
up , that is just so helpful
15:37
. Another question is can you offset
15:39
it with something fun ? Like
15:41
I said before , generally if
15:43
you are enjoying the
15:45
vast majority of the things that you're
15:47
doing in your life , it's much easier
15:49
to take these things on . When
15:51
I was working full time in
15:54
a job that was very draining for me , certain things
15:56
like cleaning or errands or
15:58
just those little administrative tasks of
16:00
life felt almost
16:02
impossible . But now that I love
16:04
the work that I do and I'm enjoying myself
16:07
most of the time , those are just small
16:09
things , and while sometimes I do need
16:11
to employ these other strategies
16:14
, like outsourcing or
16:16
creating structure and accountability
16:18
, sometimes the energy
16:21
and enjoyment and satisfaction
16:24
of all the other things in my life can
16:26
carry me through the not
16:28
so fun thing . So sometimes you compare
16:30
something really fun or just make
16:33
sure to maximize the
16:35
satisfying and energizing tasks
16:37
that you're doing in your life And you'll find that
16:39
that energy spills over into these things
16:42
that may not be the most enjoyable . A
16:44
copy out to all of this is that if
16:46
you are just severely drained
16:48
in like every area of your life , if
16:50
you're dedicating all of your energy to
16:53
a job or project that is
16:55
just not in alignment with your energy
16:57
, you're not getting any satisfaction out of it
16:59
. I have 100% been there
17:01
And the reality is that that's just
17:04
not going to be sustainable in the long
17:06
term . So even if you can't make
17:08
a change in that area of your life today
17:11
or tomorrow , that's okay And
17:13
that's , i think , where the mind gets really
17:15
caught up is that if that
17:17
change isn't obvious
17:20
in the moment , you can start
17:22
to feel like everything is futile . The
17:24
mind just doesn't like that . But
17:26
I feel that there's always possibilities
17:29
for change . There's always more opportunities
17:32
out there . If you're in some job or
17:34
some situation that you really hate , you
17:36
100% can get out of
17:38
it . It just has to happen at the
17:40
right time for you And
17:43
the right things to respond to will
17:45
be there . But again
17:48
, i still think that the most
17:50
draining thing is just all the
17:52
thoughts that we have about this stuff . So
17:54
, even if you're in a draining situation
17:57
and even applying
17:59
these things I'm talking about doesn't really resolve
18:02
all of it , just know that that's
18:04
okay , that even if the change
18:06
of like a new job or a new living situation
18:09
or a new relationship or a new project
18:11
or whatever it is , isn't available
18:13
to you right now , it doesn't mean it's not available
18:16
to you in a couple of days and a couple of weeks , a
18:18
couple of months , even a couple of years
18:20
. And by just being very present
18:22
in your current life , being honest
18:25
with yourself about how you feel , being in
18:27
touch with what you actually desire and
18:30
getting as much clarity on how you
18:32
want to feel as you can
18:34
and the things that truly are energizing
18:36
for you , that's when more of those opportunities
18:38
start to appear and you'll see them
18:41
, because you're looking for them And sometimes
18:43
it's okay to just be in something that you
18:45
know isn't for the long term and it's not great
18:47
and it's not working . But you can maximize
18:50
the fun that you have outside of that on the
18:52
weekends , on the time you have off in
18:55
your alone time , with some side
18:57
projects you have , and sometimes
18:59
that's just enough to carry you through until
19:01
it's time to step into the next
19:04
phase and into an opportunity that's
19:06
a lot more aligned . So , basically , what
19:08
I want everyone to take away from this , the TLDR
19:10
, is as a generator or MG . Of
19:12
course we're here to do things that are
19:14
energizing and satisfying to
19:16
us . But if your life does not look 100%
19:20
energizing or satisfying right now
19:22
, that is okay . But if you hold
19:24
that as your intention , as something that
19:26
you want to bring into your life
19:28
, that you know is who you
19:30
are at your most essential
19:33
level , because it is you're a generator
19:35
or MG . It's what you're put on earth
19:37
to do , to do things that you enjoy
19:40
, that are satisfying then that
19:42
reality will unfold for
19:44
you and you don't need to stress a lot about how
19:47
. Just be present and be noticing
19:50
the things that are feeling like yes
19:52
to you , are feeling like a no , and
19:54
pursuing those things that feel like a yes
19:57
, and step by step , it all kind of
19:59
comes together And eventually
20:01
you look up and you realize , wow , i enjoy like
20:03
99% of my life and it's such a good
20:05
feeling , but you're still on
20:07
the journey , in the in between , like it's
20:09
not , like you're not doing it right . It
20:12
just takes time to decondition and allow these
20:14
things to unfold in our lives . So hopefully
20:16
that gave you some ideas about how to tackle
20:18
these things in your life that maybe don't feel
20:20
the most energizing , some different ways
20:22
to think about them , so that you're
20:25
not just draining yourself mentally where
20:27
the shoulds or thinking that you should be somewhere
20:29
that you're not , because we're
20:31
all just on the journey . Our journeys
20:33
are all different . You're even learning things
20:35
and experiencing things when you
20:38
are feeling like you're not
20:40
on the path that you want to be on , and that's
20:42
just an important step to getting
20:45
on the path that you want to go on most of the
20:47
time . So thank you everyone and I'll
20:49
talk to you soon , narayana
21:01
.
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