These are the seven tips Frank shared on the pod.

This is what Frank has learned so far doing this program!!

1. Time Management

2. Routine

3. You Have to Tell People No

4. Don’t Listen to Your Bitch Voice

5. Push Through the Pain

6. You Gain Momentum

7. If you fail you start over but you realize it’s part of the process. Just like life.

For Franks EPIC before and after photos and full show notes check out