In This Episode

I’m Going To Tell About 5 Stages To Grief By Elisabeth Kubler-Ross

In This Model

Grief Means Intense Sorrow, Especially Caused By Someone's Death.

Some Examples

· Death In Your Family Or Friends

· Breakup With Girlfriend

· Going To College From School Or From College To Office

· Being Getting Married ,etc

So Let’s Start Talking About The 5 Stages To Grief

1. Denial – The First Reaction Is Denial. In This Stage, Individuals Believe The Diagnosis Is Somehow Mistaken, And Cling To A False, Preferable Reality.

2. Anger – When The Individual Recognizes That Denial Cannot Continue, They Become Frustrated, Especially At Proximate Individuals. Certain Psychological Responses Of A Person Undergoing This Phase Would Be: "Why Me? It's Not Fair!"; "How Can This Happen To Me?"; "Who Is To Blame?"; "Why Would This Happen?".

3. Bargaining – The Third Stage Involves The Hope That The Individual Can Avoid A Cause Of Grief. Usually, The Negotiation For An Extended Life Is Made In Exchange For A Reformed Lifestyle. People Facing Less Serious Trauma Can Bargain Or Seek Compromise. Examples Include The Terminally Ill Person Who "Negotiates With God" To Attend A Daughter's Wedding, An Attempt To Bargain For More Time To Live In Exchange For A Reformed Lifestyle Or A Phrase Such As "If I Could Trade Their Life For Mine".

4. Depression – "I'm So Sad, Why Bother With Anything?"; "I'm Going To Die Soon, So What's The Point?"; "I Miss My Loved One; Why Go On?"
During The Fourth Stage, The Individual Despairs At The Recognition Of Their Mortality. In This State, The Individual May Become Silent, Refuse Visitors And Spend Much Of The Time Mournful And Sullen.

5. Acceptance – "It's Going To Be Okay."; "I Can't Fight It; I May As Well Prepare For It."
In This Last Stage, Individuals Embrace Mortality Or Inevitable Future, Or That Of A Loved One, Or Other Tragic Event. People Dying May Precede The Survivors In This State, Which Typically Comes With A Calm, Retrospective View For The Individual, And A Stable Condition Of Emotions.

This Was All About The 5 Stages Of Grief Model By Elisabeth Kubler-Ross

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