Kabanata 5 out now!

What an inspiring conversation with Mr Louie Sangalang!

Louie is a triathlete, mixed martial artist, motivational speaker, a professor and is a consultant for several projects including currently a world bank funded project.

We talk about:

• Gyms opening up in the time of COVID-19
• Being involved in sports early in his childhood; and teenage angst.
• The shocking diagnosis of a rare form of cancer whilst in college and how he dealt with it.
• His foray into mixed martial arts and becoming champion.
• Mindset, motivation and philosophies in life including Stoicism.
• A once in lifetime adventure to the North Pole to run a 42km marathon and facing adversity.

Also check this clip out on Louie’s North Pole journey:

https://www.youtube.com/watch?v=9HvgN4kzzQM&ab_channel=FWDLifePH