Jojo is a great person and talented songwriter. In conversation and within his music and lyrics he's straight up, vulnerable and honest about his perspective and his mental health challenges. Stoked to have a friendship with Jojo, and for them giving up their time to sit down with me.

A heads up before you listen to this episode - we do cover some tough topics related to mental health and suicide.

Also these Lifeline numbers are free to call and free to use - and you'll be connected to a professional with experience in suicide prevention:

NZ: 0508 828 865

AUS: 131 114

US: 988