In this episode, hosts Kate and Alex continue their exploration of the Four Noble Truths of Buddhism, with particular emphasis on the Second Noble Truth. This Truth is "the truth of the cause of suffering." Listen in as Kate and Alex unpack the ways that our suffering is caused by desire or longing, wanting things to be other than they are, and in particular the "Three Poisons" of greed, hatred, and delusion.

Katherine (Kate) King, PsyD is a clinical psychologist and assistant professor of psychology at William James College. She has a private psychotherapy practice where she works primarily with older adults and individuals experiencing trauma, anxiety, and chronic medical conditions. She also has a special interest in supporting the well-being of helping professionals. She is involved in research exploring topics such as death anxiety, narrative medicine, and clinical training. Kate is a longtime vajrayana student of Tibetan Buddhism, and has practiced meditation for over 20 years. Learn more at www.drkateking.com.

Alex Gokce, MSW has a master’s degree in social work from Salem State University and an undergraduate degree in Comparative Government from Harvard University. He has led psychotherapy groups on topics including mindfulness, cognitive-behavioral therapy, and mind-body approaches to pain management. He has co-led programs at the Boston Shambhala Center on the topics of trauma and self-compassion. His personal and professional interests center around the individual, societal and intergenerational impacts of trauma, as well as the sociocultural roots of interpersonal harm.