In this episode, Ruth Williamson shares about how we can activate a sense of purpose that brings us more fully alive, as well as how to participate in the world with greater compassion. She shares her insights as a Buddhist chaplain-in-training and what she has learned through social justice ministry work with individuals experiencing houselessness.

Ruth Williamson is a trained teacher of Mindfulness and Self Compassion as well as a life and leadership coach. She trained at the Hudson Institute of Coaching and teaches the leadership curricula of Dr. Brené Brown. She has worked deeply in community, non-profit, government and business sectors for over 25 years. Ruth is currently a chaplain-in-training with the Upaya Zen Institute and engaged in social justice ministry addressing houselessness.