Interview with Adam Sellars Today's interview is with Adam Sellars from The Pressure Project! Freediving instructor, spearo and all round legend Adam Sellars joins us to chat about the instructor side of freediving courses and how he teaches and trains new and already experienced divers to be safer and more effective. He had a natural talent and excelled at freediving deep, far deeper and earlier than he should have! These 'mistakes' taught him valuable lessons that he can now share and teach to his students. Hear about freediving in the Kilsby Sinkhole, how to convince your friends or partner to go spearfishing with you and some banter from the 2 legends, Shrek and Adam! Important times: 00:13 Intro 07:10 Welcome Adam Sellars from the Pressure Project! 08:20 The magic of diving in a sinkhole 11:35 Assumed level of competence 14:45 Spearos who are anti freediving 21:00 The Pressure Project: what is it all about? 29:30 How to get your friends to go spearfishing with you! 33:25 Becoming a teacher vs being a friend 43:25 Setting your limits as an instructor 56:45 99 Spearo Recipes and cray diving! 01:04:05 Who have been the people and resources that helped you get better? 01:07:50 Separate your ego from your diving 01:17:05 Going ALL IN 01:22:15 Body-Mind connection 01:29:20 Thanks Adam! 01:31:20 Outro   Listen in and subscribe on iOS or Android   Important Links on Instagram on Instagram     Noob Spearo Partners and Discount Codes . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | 10% off for listeners with code: NOOBSPEARO | | ‘Spearo Dad’ | ‘Girls with Gills’ | ‘Jobfish Tribute’ | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) use the code SPEARO to get 20% off any course and the code NOOBSPEARO to get 40% off any and all courses! Use the code NOOBSPEARO to save $25 on the full Penetrator Spearfishing Fin Range . 28-day Freediving Transformation (CODE: NOOB28 for 15% off) | Equalization Masterclass – Roadmap to Frenzel | Free Courses | Freediving Safety Course | How to Take a 25-30% Bigger Breath! | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save $ Subscribe to the best spearfishing magazine in the world. International subscription available! . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary