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Noontime Nuggets

Terry Trower

Noontime Nuggets

A podcast
Good podcast? Give it some love!
Noontime Nuggets

Terry Trower

Noontime Nuggets

Episodes
Noontime Nuggets

Terry Trower

Noontime Nuggets

A podcast
Good podcast? Give it some love!
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Episodes of Noontime Nuggets

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I'll let you in on my ideas of how to simplify life.
What are the "little" things that bring you joy? I discuss both the big and the little things in life.
Mercury Retrograde...forewarned means forearmed.
This is my take on the retro shows versus the shows I have to pick from today.
Biofeedback is a great way to calm your anxieties in these frenzied times.
Age really is just a number. Listen to see what I mean.
In this episode, learn why I believe the Energy Therapies, such as EMDR, work so well.
If there's something you really want but haven't achieved, here's a suggestion. You don't have to go it alone.
Certain things in life are inevitable...dealing with death and taxes.
Being an introvert is cool. In this episode, discover the upside of introversion.
I discuss what makes me an introvert.
You become more resilient as you age, and other advantages of aging.
If you tend to obsess over your worries, check out this antidote for peace of mind.
In this episode, I discuss my battle with insomnia as well as my tools, or weaponry to combat it.
My spiritual musings encompass this episode. Maybe you can relate.
When problems arise, there are three ways to react, or rather, act in an effort to solve these problems. Learn which one works best.
Humor can protect your health. Learn how...
I'll tell you what takes up a lot of my time and why I think it's costing me.
It's the small things that make the difference...potato chip bags, wind, and daylight savings time.
Why Ants became my Power Animals...
Although childhood can be tough, there are also wonders to be remembered.
One predictor of happiness is knowing and living your life purpose. Synchronicities give you a clue. 
Listen in to see why I chose these three people as heroes...
Why does time seem to speed up as you get older? Can you relate?
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