My name is Felyce and I am the Owner of Felyce's Fitness In Home Personal Training. I have spent the last 20 years in the Fitness Industry, helping people of all ages get fit and loose weight right in their own homes. Now I want to share everything I know about Health, Wellness, Weight loss and Life with you. I'm not just talking the traditional exercise and nutrition stuff but about it all, how sleep, your mindset, rest and recovery, real life and so much more can and does effect your results. I''m calling in your 5 minute Fit Tip. Email me with questions or ideas at feycesfitness@rogers.comI would LOVE to hear from you!