A Block From Home

Released Saturday, 28th April 2018

1 person rated this episode

A Block From Home

Saturday, 28th April 2018

1 person rated this episode

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Turn off the light, get comfortable, and let us tell you a story. These are bedtime stories for grownups, in which nothing much happens, you feel good and then you fall asleep.

So get cozy and ready to sleep.

See omnystudio.com/listener for privacy information.

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.

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From The Podcast

Nothing much happens: bedtime stories to help you sleep

3 14

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

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