Dr. Gretchen Kubacky, "The PCOS Psychologist," is a health psychologist and Certified Bereavement Facilitator in Los Angeles, California. She is a Certified PCOS Educator, the founder of PCOS Wellness, and a member of the PCOS Challenge Health Advisory Board. Dr. Gretchen is has authored two books, The PCOS Mood Cure: Your Guide to Ending the Emotional Roller Coaster andMoving Through Grief: Proven Techniques for Finding Your Way After Any Loss.

Dr. Gretchen provides coaching and consultation internationally for both patients and professionals. In addition to working with women with PCOS, she works with young people with various chronic and "invisible" illnesses. She offers insight, advice, education, and practical approaches on how to deal with the depression, mood swings, irritability, anxiety, sleep and eating issues, frustration, and lack of motivation that plague so many people with medical issues. Her goal is to dramatically improve the life, health, and relationships of every patient. She promotes patient empowerment so that people can live their happiest and healthiest lives.

Dr. Gretchen is a frequent writer and speaker on PCOS, women's health, and relationships. She is also the Editor of The Los Angeles Psychologist magazine.

@AskDrGretchen, www.PCOSwellness.com, www.DrGretchenKubacky.com, on FB: PCOS Psychology group or PCOS Wellness page

Author of "Moving Through Grief" https://amzn.to/33Y5CRl and "The PCOS Mood Cure" http://bit.ly/PCOSMoodCure - sign up for a free chapter of "The PCOS Mood Cure"

---

Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support