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#112 - Exploring the body’s 7 energy centres: The Heart Chakra

#112 - Exploring the body’s 7 energy centres: The Heart Chakra

Released Wednesday, 29th May 2024
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#112 - Exploring the body’s 7 energy centres: The Heart Chakra

#112 - Exploring the body’s 7 energy centres: The Heart Chakra

#112 - Exploring the body’s 7 energy centres: The Heart Chakra

#112 - Exploring the body’s 7 energy centres: The Heart Chakra

Wednesday, 29th May 2024
Good episode? Give it some love!
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Continuing the Chakra series, Nicole and Jannike discuss the Solar Plexus Chakra - the centre of vitality and digestion. They explain how the Chakra is the core of our confidence and ego and why you need “trust your gut.”

Image of the chakras - click here

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