Bridget Wood & Julie Tenner
Nourishing the MotherEpisodes
Episodes of Nourishing the Mother
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When you know you’re stuck in a negative loop about your child, how do you prevent it becoming part of their identity? Let’s give ourselves permission to feel the feelings and stretch our thinking beyond the polarisation. In this episode we dis
When you feel like you’re passing ships, or living parallel lives, it can be incredibly difficult to surrender and relax into life and relationship when you come back together. So let’s prepare for re-integration! In this episode we give you th
How do you lean into trusting your child and trusting yourself when the weight of advice, information, research and authorities are bearing down on you? What if you could create a lean-back effect that makes parenting and holding yourself easie
Family freeloading on your unpaid labour is REAL. So what is service, and what is enabling/over-functioning? It requires you to hold high expectations and a level of self-worth on your minimum standards for how others treat you, and how you tre
Firstly, ouch. That’s a hard place to be. How do you get out of the burnout and resentment cycles and into a parenting relationship that feels more equitable? First, you’ve got to look at why you’re overfunctioning, what your emotional set poin
When you put a ring on it, the work is not done. But we can tend to find ourselves working our current relationship off an old program and set of agreements. There’s only freedom if you’re choosing it, so let’s talk about how to get out of feel
What is it with the “mid-life crisis”? And why do relationship break-downs often bear the brunt of it? When your shut-down becomes apathetic, and you’ve given up on bringing your needs into the relationship…and then the relationship ends, often
We all hope on a wing and a prayer that it will all turn out okay. That all our agonising over conscious parenting, pays off. In the euphoric aftermath of Julie’s son’s 18th, she shares the lead-up, the hot tips, and the unexpected jelly shots
When we’re trying so hard to mother in ways that we were not mothered, we can find we exhaust ourselves at the altar of ‘perfection’. What would it look like to stop parenting from a place of lack or fear, and start parenting from a place of lo
In deciding the type of mother that we want to be, often that’s informed by our experience with our own mother. The view we have of our mother will shape the view we have of ourselves, and therefore, the fuel we draw on in our own mothering, ca
It’s held up as the pinnacle of perfect mothering in our culture, but is it really? Often, what you’re over functioning on, is related to what is intolerable for you to be. The more practiced we can be at examining our subconscious motives ah
We all want our children to be pleasant, kind, repair well…and so it’s shocking when we see them as inconsiderate, rude, harsh, or on the receiving end of any of these things. As a parent, when do you step in, and when don’t you?In this episode
The longer you “go without”, the harder it is to get it back. To bring back your intimate vibrancy, and chuck out the ‘roommate vibes’, you need to know what’s blocking you, and why, and what you’re going to do about it.So let’s move beyond obl
How do you as a mother embrace the change as your child grows up, but navigate the grief you feel, with grace?This podcast gives you three clear tools and processes to avoid getting stuck when you cling on to particular ages and stages of your
The struggles are different, but are they harder? In the generations gone by, where women were relegated to ‘home duties’, there was a confinement, but also a simplicity. Today, there’s privilege, and also struggle as a result of that privilege
As we grow in our adulthood and authenticity, inevitably, what also grows is not being liked.Our level of comfort or discomfort involved in not being liked, will determine the level of fulfilment and freedom, or disconnection and futility we fe
Do you ever think “If I can just get this done…I’ll feel worthy” only you never quite feel enough? What would it be like to separate your list, from your worth? Let’s go there in this conversation.In this episode we discuss:When we look outside
Let’s talk about the swing of resentment and infatuation with our children - which is completely normal! Let this conversation and tools unlock you so you can gain capacity, gratitude and heart-bursting love back again. In this episode we discu
Let us walk you through a practical process of connecting and holding your power physically, mentally and spiritually so that you can feel deeply connected, authentic and powerful in your own life, irrespective of outside circumstances or peopl
Most of our listeners are fairly in touch with their own experience of being mothered, and based on that, will lead themselves with one of two choices: 1. Replicate the experience. 2. Do the opposite. Through heartfelt story and potent wisdom,
In this episode we give you 10 easily accessible, easy-to-do ideas on how to break the BS cycles of disconnection and resentment and get back on the connection train that’s taking you to destination ‘the relationship’ you want to live. In this
The point of this podcast is to leap before you’re ready, and do the thing that makes no sense, even though it’s hard. We want you to have the courage to back your dreams instead of staying in the excruciating agony that is ‘the waiting place’.
How do you allow for more choice and more freedom, whilst also balancing family rules and boundaries? From sleepovers to language use, to the individual freedoms kids want as they grow, how do you hand over responsibility to your children, whil
You’ve learnt into acceptance through part 1, which creates more spaciousness, so let’s go deeper into how *not* to burn your energy through fighting or collapsing into your current shitshow.In this episode we explore:Acceptance is a mindset sh
Whether you’re 3 months postpartum and your world is upside down, or you don’t know how you’ll do more intensity with more children, ‘life’ just feels hard and chaotic alongside self-growth, relationship, work and kids…this episode is for you!F
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