Ep 20: Balancing the silly season with your goals & dealing with food pushers.
Released Thursday, 8th December 2022
Good episode? Give it some love!
Ep 20: Balancing the silly season with your goals & dealing with food pushers.
Ep 20: Balancing the silly season with your goals & dealing with food pushers.
Thursday, 8th December 2022
Good episode? Give it some love!
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In this episode we discuss balancing the silly season with your goals, dealing with food pushers, low calorie drink options and being a mindful eater!
www.nutritionbysamantha.com.au/thenbsmethod
IG: @nutrition_bysamantha
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Nutrition by Samantha
Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. You can find me on instagram @nutrition_bysamantha & @nutrition.bysamantha.My website is www.nutritionbysamantha.com.auJoin Podchaser to...
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