Clare Backhouse
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If I encounter anyone with Inflammatory Bowel Disease, I send them straight to Clemmie Oliver. Her clinic specialises in supporting people with IBD using Nutrition and Lifestyle Medicine, and Clemmie has had prolonged experience of IBD herself.
We’re used to the idea that pain sensations accurately register physical disease or injury. But much research has found that some kinds of pain are actually alleviated by working on the brain, not the body. Jennifer Johnson is a Mind-Body Chron
Gastrointestinal health testing analyses immunity, inflammation, and the microbiome, and it’s an important tool we use in Nutritional Therapy and Lifestyle medicine to unearth underlying issues in physical and mental health.Lesley Harper is par
Thyroid conditions can make you feel you're losing your motivation, metabolism, energy, hormone balance or mood.And if so, you're in good company, since in Europe and America alone they affect more than one in ten people.I myself was diagnosed
Hypermobility spectrum disorders (HSD) and Hypermobile Ehlers-Danlos Syndromes (hEDS) are connective tissue disorders with varying degrees of symptom presentation. Some might simply notice greater-than-average physical flexibility, but others m
Talking with Lucinda Miller was such a joy. Her approach to nutrition and lifestyle medicine is so friendly and understanding, it’s almost as if you chatted to a mum at the school gate – except for the fact that there’s rigorous science and hug
Let me take you behind the scenes of Nutritional Therapy practice.Here's where I take you to the back-stage of Nutrition work. Show the nuts and bolts. The sorts of things nutritionists take for granted, but aren't often known to the general pu
In nutritional therapy and lifestyle medicine, there are some challenges that simply cannot be fixed with diet alone. Sometimes, you want … a volcanic rock. Even better, a volcanic rock that acts like a wheelbarrow, to cart away substances tha
Happy New Year! I hope that whatever your Christmas-time and New Year were like, that this short episode will be a cheering thing to listen to in these first days of 2024.Health and nutrition shows up in so many people’s new year resolutions, s
Making the most of the Christmas season isn't always straightforward. This episode is all about ways to enjoy the best of the celebrations, while protecting your energy, mood and digestion.Merry Christmas, and a Happy New Year to you! Mentione
What if nutritional therapy was rather different from what you expected? Many people struggle with their health, but, convinced that they already eat healthily, think nutrition can't help them. Others labour under the illusion that nutrition w
Nutrition has numbers – and it’s not just about the calories or the nutrient levels, or the myriad complexities of farming. Nutrition numbers also include budgets, meal plans, and the time practicalities of shopping and preparation. And we all
Sleep is a bit like money; no matter how much you have, you generally want more of it - especially in autumn and winter.The more we appreciate what sleep does for us, the easier it may be to look after our bedtimes. And they do like to be looke
We all know our genes are set for life, and can create predispositions towards certain health issues. But the good news is that nutrition and lifestyle medicine may support the unique genetic picture we each have, to help optimise mental and ph
Welcome to the Nutrition With Love podcast, the show to help you feel better, about getting better.Clare describes her own experience of being a nutrition patient, and then ditching her work in academia to re-train as a nutritional therapist he
Start feeling better about getting better, with Clare Backhouse, qualified Nutritionist. Clare shares her vision of having conversations about health that are full of the peace, love and joy we really want, and avoid the stress and anxiety we'
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