Today I am talking about accountability partners and how they can make or break your healthy lifestyle. Having the right team to cheer you on can be the answer to stopping the constant negative self talk that we all suffer from.--- Support

Unconditional Friendship

Feb 23rd, 2019 14m 16s

Fighting those early spring blues. That moment when the tax man comes, and we forget those in our tribe. How I, myself am overcoming anxiety and depression this week and how those in my tribe have helped me through it. Take a moment to turn off

Fat-KungFu

Feb 19th, 2019 19m 53s

How to build that foundational piece. Building the core strengths so that you can tackle ANY day. Knowing that even the basics matter and that you are more then your obstacles. --- Support this podcast: https://podcasters.spotify.com/pod/sh

Fat-Mandala

Feb 17th, 2019 22m 48s

Real feelings of a real morbidly obese person. How we struggle every day, and how we are not defined by our struggles, that they are lessons. To keep going even in the presence of depression and mindless thoughts. To know that you are AMAZING,

Confessions of a fat girl

Feb 6th, 2019 21m 24s

How can you inspire others when we are all different? That is what I'm going to talk about and then some. Be ready cause it's about to get real up in here!--- Support this podcast: https://podcasters.spotify.com/pod/show/obesitysucks/suppor

Fan-fat-tastic

Feb 2nd, 2019 17m 12s

How we struggle each and every day with obesity and how coming together as a community can really impact our lives. Happy February and know that this is only the beginning!--- Support this podcast: https://podcasters.spotify.com/pod/show/ob

Coffee!!

Jan 30th, 2019 15m 8s

Today we are talking about daily habits and COFFEE. Who doesn't love coffee?--- Support this podcast: https://podcasters.spotify.com/pod/show/obesitysucks/support

Obesity Sucks - Beginning the Journey

Jan 28th, 2019 3m 6s

First episode of F*ck Obesity. A 300lb gal willing to talk about obesity and it's effects on herself and others that suffer from this horrible disease. --- Support this podcast: https://podcasters.spotify.com/pod/show/obesitysucks/support

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