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Off The GridEpisode from the podcastOff The Grid
We dont rise to the occasion, we fall back to what we know!

We dont rise to the occasion, we fall back to what we know!

Released Tuesday, 9th October 2018
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We dont rise to the occasion, we fall back to what we know!

We dont rise to the occasion, we fall back to what we know!

We dont rise to the occasion, we fall back to what we know!

We dont rise to the occasion, we fall back to what we know!

Tuesday, 9th October 2018
Good episode? Give it some love!
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In times of stress we won't rise to a new level but fall back on our old habits and patterns.

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Off The Grid

Random thoughts, observations and anecdotes from Strength and Conditioning, fitness , Nutrition and much, much more.

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