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Libby
Ok YupEpisodes
Libby
Ok Yup
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Today I answer some of your questions on this short little episode. I am in no way shape or form a professional, and I am speaking from solely my experiences.
Today I discuss some of the barriers, yet positive outcomes, of saying no in the workplace. Self-care is not selfish!
Today I discuss my experience growing up with anxiety and how if affected my earlier years. This episode talks about mental health and could be triggering to some listeners
Today after a long hiatus, I discuss imposter syndrome and how it has affected me these past few months
Today is a very special episode where my boyfriend joins me and we play different ice breaker games, so that you all can get to know him.
Today I read back on the college survival guide that my sister gave me, and then offer my words of wisdom after experiencing it myself.
Today we take a trip down memory lane and experience some of the inner workings of my childhood creative mind
Today I talk about my journey with choosing grad schools and how sometimes the path we anticipate, is not always the right path.
Today I talk about a list of topics that I will never be able to wrap my brain around...
Today I answer YOUR questions and offer my advice. Everything I say should be taken with a grain of salt because I am NOT an expert.
Today I go through each month of 2022 and discuss the ups and downs, and what each month brought me. I also talk about some new year's resolutions and new goals!
Today I chat about my journey with social media and how the whole concept of it is everchanging.
Today I re-edit my last podcast because a ghost decided to join... Listen while I talk about my ghostly and spiritual experiences that I have had.
Today I talk about the experiences that I have with ghostly figures, psychics, and more!--- Support this podcast: https://anchor.fm/libby586/support
Today I do my yearly check-in with how I am doing with my relationship with food and my body and how I have continued to grow.
Today I discuss how the mind and body can either be very connected or very disconnected and how it can affect our lives
Today I am joined by two of my friends and we answer questions that guys have asked us. This episode is more mature and is made for mature audiences.
Today I talk about different Halloween experiences of mine on this Halloween Special!
On this season 7 premiere of Ok Yup I talk about how the break has been for me and what I have learned and how I have been doing :)
**** Season 6 Finale! Today let's catch up on where I have been for the past couple of weeks on this finale episode, and how I am doing. Season 7 will premiere on October 9th!
Today I discuss different aspects to my healing process; emotional, physical, and mental. I talk about various ways that I have become a stronger person, and goals that I have for the future.
Today I read through some old journals that I have written in over the years! Get ready to cringe!
On this niche episode of Ok Yup, my friends and I discuss the popular summer show "The Summer I Turned Pretty." We discuss topics of love, relationships, communication, and more. ***This episode contains major spoilers if you have not seen the
Today I talk about the emotions and feelings that come post-drinking and how unpleasant they can be.
Today I talk about some of my biggest fears, some more intense than others. Also, listen to hear my cat interrupt the podcast today!
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