While everyone has experienced the COVID-19 pandemic from a different situation, many of us have had one thing in common: weight fluctuation. While for some it was a minor change, for others it has had a serious impact on their self-esteem.

Psychology Resident Healey Gardiner talks about weight fluctuation during the COVID-19 pandemic, its potential impacts on someone’s self-esteem, and how to cope with the added stress of the pandemic.   

On Call: The Ottawa Hospital Podcast will feature stories of care, innovation and compassion, all happening right here at The Ottawa Hospital.

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Music: Bensound Sci-fi