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On Purpose with Jay Shetty
35 people rated this podcast
iHeart Podcasts
On Purpose with Jay ShettyEpisodes
iHeart Podcasts
On Purpose with Jay Shetty
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Episodes of On Purpose
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Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about their seven-year friend
Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the idea that love alone is not sufficient to sustain a healthy relationship. While love is important, other elements such as shared values,
How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan Haidt is a renowned social psychologist, professor at New York University’s Stern School of Business, and a
Do you often feel exhausted or burnt out? Are you struggling to manage your stress levels? Today, Jay talks about exhaustion, burnout, and stress, highlighting their prevalence with statistics showing that a significant portion of young adults
How does gratitude aid during emotional struggles? How does focusing on positives improve our emotional well-being? Today, let's welcome supermodel, content creator, actor, and philanthropist Taylor Hill. Discovered at the age of 14, Taylor has
Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept of social comparison theory, explaining the differences between upward - where we compare ourselves to t
Do you want to be able to detect the early warning signs of disease? Do you want to learn how to manage your stress effectively? Today, Jay welcomes Dr. Casey Means, a Stanford-trained physician, a leading voice in the field of metabolic heal
Do you often feel unappreciated by your partner? Do you avoid addressing issues to keep the peace? Today, Jay tackles a common yet often overlooked issue in relationships: subtle settling. He begins by acknowledging the pervasive uncertainty ma
What does healing your inner child mean? How can you heal from past trauma? Today, let's welcome Grammy-nominated global superstar, Anitta, who has become a leading artist of a new generation of Latin American music. Her album "Versions of Me"
How can you recognize when you need to slow down? And what are the benefits of slowing down in everyday life? Today, Jay addresses the growing concern about how to slow down in our fast-paced world. Many of us feel like time is flying by, and J
How can changing your mindset help you learn from mistakes? And what are the benefits of viewing challenges as learning opportunities? Today, let's welcome Charles Leclerc. Charles is Formula One racing driver who competes for Scuderia Ferrari
Are you struggling with finding someone to talk to? What can you do during a mental health crisis? Today, Jay offers a wealth of practical advice aimed at enhancing mental health through simple, actionable changes. Drawing on his partnership wi
What motivates your weight loss journey? How do you stay motivated when progress is slow? Today, Jay welcomes Johan Hari. Johan is an acclaimed writer and journalist known for his deep investigative work on topics ranging from addiction to depr
Why is it challenging to acknowledge when you're lying to yourself? How can one maintain a habit of honesty in daily life? Today, let's welcome The Breakfast Club co-host Charlamagne tha God. He is a prominent media personality and New York Tim
Why is it important to listen to your inner voice? How can you cultivate a stronger connection with your inner voice? In this episode, let's welcome Laura Lynne Jackson, a renowned psychic medium, author, and spiritual teacher, celebrated for h
Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries? Today, Jay questions the traditional notion that a "good person" is one who never says no. This outdated definition lead
Are you struggling with initiating difficult conversations? Are you struggling with having difficult conversations with family members? Today's guest is the hilarious and incredible story teller Tiffany Haddish, Emmy and Grammy-winning actress,
How do you identify when you're restricting your desires in a relationship? How can couples work together to align their desires and ensure mutual fulfillment? Today, Jay welcomes back his good friend Lisa Bilyeu. Lisa is a co-founder of the bi
Does timing really matter in whether a relationship works? What are healthy ways to deal with a breakup? Today, let’s welcome back dating coach Matthew Hussey. Matthew is also a YouTube personality and writer known for offering advice on dating
How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about the complexity of overthinking and how we can turn it around and look at things differently. Jay presents seven practical
Do you stop yourself from making mistakes? Do you want to shift your perspective on fear? Today, let’s welcome the one and only Orlando Bloom. Orlando gained widespread fame for his roles in some of the most popular films including The Lord o
Do you find yourself often thinking about breaking up? Do you and your partner have unresolved conflicts that keep resurfacing? In this episode, Jay tackles the tough emotions and uncertainty many face when considering a breakup. He talks about
How can you overcome the fear of failure? What can you do daily to care less about failing? Today, Jay sits down with Benny Blanco for an inspiring conversation about pursuing passions, mentorship, failure, and continuous motivation. Benny has
How does low self-worth stop you from moving forward? How can you stop self-sabotage and grow personally? Today, let’s welcome Jamie Kern Lima. Jamie is a New York Times bestselling author, founder of IT Cosmetics, a company she started in her
What is the #1 way to live a rich life? How can changing your money mindset impact your life? Robin Sharma is a globally respected humanitarian who, for over a quarter of a century, has been devoted to helping human beings realize their native
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