In depth health and nutrition talks as Mr. Tac talks about the health scare that motivated him to become the best version of himself. They discuss how Tac Zone was started and about being a better entrepreneur, growing a brand and why New Years Resolutions do not work for most people.

Quote of the Day :

“He who conquers others is strong but he who conquers himself is mighty.” ~Lao Tzu

About the Guest :

Merril Hyman (Mr. Tac) is a fitness and nutrition expert. He is the owner and operator of Tac Zone Gym in Kenilworth, New Jersey.