Each of us is either a "doer" or a "thinker." An important part in our journey to success is figuring out which one we are so that we can balance our thoughts with actions and our actions with thoughts. You can check out the article that this e

Positive Self Talk

Feb 19th, 2018 5m 6s

While we may not realize it, the way we talk to ourselves plays a large role in our outlook on life. Because of that, it's very important to be intentional about how what we think about. Today, I talk about how changing one word made a huge dif

Facing New Challenges

Feb 8th, 2018 4m 38s

Regardless of what you do for a living, you're going to face unfamiliar challenges and tasks. We all feel the same panic when given something best we are unsure how to handle. Today, we discuss 2 ways you can learn to embrace this feeling and u

Focus on the process

Feb 4th, 2018 6m 7s

It's common for us to pick careers based on what the lifestyle of being successful in that career is like. This isn't a terrible way to look at it but I'd highly recommend you instead consider looking at a career that you would enjoy the proces

Comparing Yourself to Others

Feb 1st, 2018 6m 22s

With the rose of social media, it's easier than ever to see what other people are up to. While this brings many positives, it can make us compare ourselves to others. Today, we talk about why this is bad and how you should think instead. Check

Tracking Your Progress

Jan 26th, 2018 5m 59s

Today we talk about a method I've recently started that helps me keep track of how things are going in life. If you keep this up, you'll be able to look back years later and see your story unfold. Check out more content at www.onebrickaday.com

Building Self Confidence

Jan 26th, 2018 4m 55s

Self confidence comes from building up trust in yourself, your work ethic, and your abilities. But this trust takes time to grow. Today, we talk about how you can start building you "confidence bank." Check out more content at www.onebrickaday.

Reverse Engineer Success

Jan 24th, 2018 2m 33s

There's no need to reinvent the wheel. Successful people made it to the top because they did certain things and learned along the way. So instead of trying to figure everything out on your own, just look at what they are doing! Today, we talk a

Pushing Through Plateaus

Jan 18th, 2018 5m 30s

It's impossible to always make progress in your life and your goals. How you handle these periods of plateau will show what you're really made of. Today, we talk about getting your mindset right for the challenging times. Check out more at www.

Patience in Your 20's

Jan 14th, 2018 2m 32s

There are no overnight successes. It takes a lot of time to get where we want. That's why we need patience. But getting patience isn't easy. Today we will talk about looking into your past to help you get patience for the future. You don't want

Structuring Your Day

Jan 11th, 2018 7m 1s

There are only 24 hours in a day and for some of us, we need to sleep during some of them. That means we have around 16 hours to get everything done that we want. In order to use this time wisely, we need to have some structure. Today we talk a

Discipline Equals Freedom

Jan 7th, 2018 6m 41s

Today I'll be reading an excerpt from the badass book 'Discipline Equals Freedom: Field Manual' by Jocko Willink. Jocko is a former Navy Seal Platoon Commander. Let's put it this way...he knows a thing or two about leadership and discipline. Ch

2 Traits Required For Success

Dec 8th, 2017 6m 52s

Doing anything worthwhile in life takes hard work and a lot of time. Because of this, we need to be able to keep putting the work in day after day if we want to succeed. Today, we talk about 2 characteristics of successful people and I give you

Have Better Conversations

Dec 7th, 2017 15m 9s

We have the lost the art of conversation. Now, the majority of our dialogue is about fruitless topics that has caused the skill of conversation to be much rarer. Today we discuss the three levels of conversation as well as how you can take your

Finding Your Fitness WHY

Dec 6th, 2017 6m 58s

Have you ever told yourself you were going to get in shape only to quit 2 weeks later? You aren't alone. Too many people don't fully commit to fitness because they don't have a strong enough reason to stay dedicated. Today, I share how bullying

Enjoy the Process

Dec 5th, 2017 9s

Sharing the "relax for the same result" idea by Derek Sivers. We all want success, but is huffing and puffing till we are red in the face the smartest way to get it?

Your Thoughts Are Unique

Dec 5th, 2017 9s

We have all had a great idea and thought that surely someone else must have already thought about this. However, in this episode, I argue that you can have a completely unique thought.