Listen to photographer, Maiya Michelle (@anglesbymai on IG) and I discuss the prevalence of burnout and imbalance among Gen Z, while we provide solutions to curb feelings of stagnation and self doubt. In this episode we explore different ways channel energy towards being more present in our day to day lives, while also maintaining a healthy work balance.

Be sure to follow my podcast Instagram @1daypodcast and send me any feedback! Also, if you're interested in being a guest on the show, shoot me an email at cooperamaya@gmail.com. Serious inquiries only.

Be patient with yourself and take it One Day at a Time. Peace & Love.

Music Credit: LAKEY INSPIRED

Track Name: "Blue Boi"

Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired

Original upload HERE - https://www.youtube.com/watch?v=wAukv...

Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy...

License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.

Full License HERE - https://creativecommons.org/licenses/...

Music promoted by NCM https://goo.gl/fh3rEJ