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You can’t always get what you want. But you can always ask for what you need.

You can’t always get what you want. But you can always ask for what you need.

Released Friday, 22nd April 2022
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You can’t always get what you want. But you can always ask for what you need.

You can’t always get what you want. But you can always ask for what you need.

You can’t always get what you want. But you can always ask for what you need.

You can’t always get what you want. But you can always ask for what you need.

Friday, 22nd April 2022
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This episode gives 5 reasons why understanding and expressing your needs is an act of mature self love and a radical form of community service. Includes plenty of practical tips and scripts to express your needs in a healthy conflict free way and how to create a safe environment for others to do the same.

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Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support

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One Inch Past Scary

Welcome to One Inch Past Scary! I’m Kirsty, mom of five kids aged 12-24, jack of many trades and currently a graduate student of Clinical mental health Counselling at Northwestern University. I’ve battled complex PTSD and I’m proudly ADHD. I’m constantly reminded that all the good stuff happens when we push just one inch past the scary. I’m here to help you feel seen, to remind you that you are in fact genuinely awesome and to normalise the messiness of healing and life itself. The more I learn the less I know, but I’m offering you everything I can to make your path a little easier. ♥️ Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support

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