ironman-Certified Coach and author of 'The Resilient Athlete', Andrejs Birjukovs, talks adapting from an athlete and a small business owner's perspecitve. We re-visit with Andrejs on the Alex Garrett Podcast Network to discuss his Athlete Blog newsletter's 50th issue which helps kick off 2024 with a positive mindset!

More on The Athlete Blog: https://theathleteblog.com/;

How to get The Resilient Athlete on Amazon" https://www.amazon.com/Resilient-Athlete-Self-Coaching-Framework-Your-ebook/dp/B09MT47SGX