This episode gives you the structure of the next part of the framework on what to do next. How are you going to define your chapter outcomes and tools you can use to define your goals.
This episode covers the 10 tenets of life based on which the OneLife Theory framework is built. These 10 tenets become the foundation of OneLife Theory.
This episode gives an introduction to Season 2 and the forthcoming 50-100 episodes of the podcast over the coming months / year with a new format. It also gives some new professional updates.
The last episode of Season 1 focuses on the summary of the previous 19 episodes in a way that acts as a segue into the next season. 10 life truths irrespective of your life stage, background etc.
In this filler episode, I talk about 5 trends which you need to adapt anything you for the next few decades. Technology, creativity, impermanence, equality and environment.
In Part 2 of the 2 part series, I go into Steps 5-8 of the 8 step process to make all the theory into actionable steps that you can start living your life every hour truly and in the moment.
In the first of a 2 part episode, I cover the first 4 steps of the 8 step process to digest all the OneLife Theory podcast material and arrive at actionable insights and steps for your life.
This episode talks about the inherent need to continuously work on ourselves and different aspects of life to get to the best versions. And take about a 7 spectrum framework to decide what kind of change behaviour we need.
All of us in this world have the same context to time in a week. How do you divide life into 5 different time chunks and how that gives a clear way in which to look at life.
This episode covers the 4th of the 4 core aspects of life - which is Senses. This is one aspect that comes naturally to all of us since it’s most fun. The right brain is strongly used in exploring deeper here. This includes all the lifestyle ch
The second of 4 aspects is SERVICE - or impactful work that you do. Building great careers involves delivering big outcomes, learning and building skills continuously and creating / earning wealth. Careers are becoming journeys around finding y