One Mile On Your Diet
One Mile On Your Diet
One Mile On Your Diet
Episode One and Liz and Kurtis are ready to dive into the deep end! Starting off strong with perhaps the biggest point of difference, it’s time to swap.... diets!
Liz’s Diet: Cauliflower Smoothie, Mixed Salad, Salmon Fillet and a Myriad of Veggies
Kurtis’ Diet: The Just Fuck It, KFC, Two Minute Noodles, Beer
RECIPES:
The Just Fuck It
Bazaar Pizza Base
Lego’s Pizza Sauce
Salami
Jalapeños
Bag of Doritos
Jar of Sour Cream
Cauliflower Smoothie
Cauliflower
Spinach
Zucchini
Banana
Protein powder
Macha powder
Chia seeds
Peanut Butter
Mixed in a litre NutriBullet.
Check out Kurtis’ other podcast unFeatured Articles on iTunes and Facebook!
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From The Podcast
One Mile
Friends. We all have them (probably) and we all love them. But we’ve all got that one mate who no matter how much we love, we can’t help but be appalled at their life, hobbies and habits. But have you ever wondered what would happen if you and that friend pulled a Freaky Friday and swapped lives? Well no need to give your self nightmares because that’s where we come in! Liz has her life together. Kurtis, by all rights, shouldn’t be alive. And every week they’re going to swap a different aspect of their vastly different existences for your podcasting pleasure. Diets, jobs, exercise routines and underwear. Nothing is off the table. Be sure to tune in every Friday to hear them suffer whilst walking One Mile in each other’s shoes.Join Podchaser to...
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