OMM 29: A short guided meditation practice
Released Tuesday, 3rd January 2017
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OMM 29: A short guided meditation practice
OMM 29: A short guided meditation practice
Tuesday, 3rd January 2017
Good episode? Give it some love!
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Join Vikki as she guides you through a short meditation practice that you can use in your everyday to feed and fuel your emotional wellbeing. This practice is easy, fun and can be done in a few minutes or extended to as long as you’d love to linger in this beautiful ritual. Enjoy!
The post OMM 29: A short guided meditation practice appeared first on The Wellness Couch.
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One Minute Mindfulness
OMM show is overflowing with conversations, interviews and experiences. A fusion of modern developments in<br />science combined with traditional contemplative concepts and practices. You’ll meet some outstanding leaders in the field of<br />contemplative science and mindfulness practitioners as Vikki and Natalie take you on a journey of discovery into the amazing<br />power of mindful living. Each episode will include tips, tools and practices you can use immediately to begin, enhance or<br />strengthen your mindfulness practice.Join Podchaser to...
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