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One Minute Mitzvahs: (Jewish Koans)

Brenda Shoshanna, Ph.d.

One Minute Mitzvahs: (Jewish Koans)

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One Minute Mitzvahs: (Jewish Koans)

Brenda Shoshanna, Ph.d.

One Minute Mitzvahs: (Jewish Koans)

Episodes
One Minute Mitzvahs: (Jewish Koans)

Brenda Shoshanna, Ph.d.

One Minute Mitzvahs: (Jewish Koans)

Good podcast? Give it some love!
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Episodes of One Minute Mitzvahs

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In the Haggadah of Passover (the Scripture of Passover), mention is made of the four sons. The Wise Son, the Wicked Son, the Simple Son, and the One Who Cannot  Even Ask A Question. All of these sons are part of us and yet the one who  most do
How in the world can we live without gossip? What would our relationships be? If we watch closely, most of our conversations are telling tales about others, and listening to gossip about them as well. There seems to be no end to it. When a grou
This wonderful, one minute mitzvah, is incredibly powerful. It asks us to stop and take note of the ways in which we create stumbling blocks and obstacles for others and ourselves unconsciously, all the time. Mitzvahs are not only here to prote
This wonderful mitzvah asks us to be Mindful of what just seems to be lying around. Is it an object that has been lost and belongs to someone? It takes only a minute to stop, pick the object up, care for it and return it to the owner. Return it
As the lights grow stronger each night of Hannukah,   we can accompany the candle lighting process by discovering and performing another mitzvah, day by day. Remember it only takes on minute to do. And this minute can expand  to days, as the Ha
Each Mitzvah that comes to us to do has enormous effects that we have no idea of. These mitzvahs are not necessarily Good Deeds, they are forms through which we channel the divine light and love into our lives and into the world. Without this 
The holiday of Shavuous is almost here, the time of the giving and receiving of the Torah, the Eternal Truth.  Not only is truth and light being freely given, but we must also be ready to receive it, open and available. A huge part of receiving
During the Passover Seder four children are discussed, The Wise Son, The Rebellious Son, The Simple Son and The One Who Does Not Even Know How To Ask A Question. Usually we all want to be the wise one. This is the one who knows so much, studies
The Mitzvahs have many beautiful functions, and one is to rescue us from Time! They prevent us from lapsing into doubt, fear and hesitation, wondering which way to go next.  As we do that, the moment i lost, and part of our precious life is gon
This talk explores the nature of constriction and our slavery to time.  Based upon Passover and the splitting of the red sea, we see what it is that has brought plagues into our lives, and what is truly needed to go from freedom to liberation.
Believe it or not, this is one of the most important and central mitzvahs. Your entire world and the world of others revolve around it. The mitzvah is guiding us to look for and focus on only that which is favorable, beneficial, uplifting in ot
Most of us have no idea the power of Happiness in our lives. We would also never imagine that the Mitzvahs are The Path of Joy. Mitzvahs lift us above circumstances, good or bad, and offer a  constructive way to respond to whatever is going on.
The Mitzvah today is from the Wisdom of the Fathers, which gives three precious steps to stop us from falling into confusion, destruction and pain.  As soon as we stop and contemplate these questions our choices and actions change. The mitzvah
it's easy to stay close to others when things are going well. We enjoy happy times together, wonderful companionship, parties, beautiful days.. But when that person falls into need, perhaps psychologically, financially, or socially, most so cal
We often confuse wisdom and information, or knowledge of all kinds. Knowledge can be acquired, skills developed, and we gain the ability to acquire many things in this world. But that does not necessarily create fulfillment or meaning in our ch
In the endlessly compulsive racing of our minds, and lives, no matter how much we do, and who we meet, deep down we feel  it's not enough and that ultimately, we are alone. There is never time to do enough, or meet those we want to see. The sen
All day long we receive gifts, encounter others, move from action to action. Mostly, though, the days seem ordinary, just part of our routine. However, when we are able to take on this mitzvah, we no longer can go on automatic. We must pause to
We take many actions we think are helpful or  to prove that we are good people. However, many of these actions do not bear fruit or leave us distressed. That is because we are being helpful mostly to ourselves. Sincere Service is different. Thi
How do we spends our days and years and lives? Who are we serving, where does our attention, energy and devotion go? For many we serve our small selves, the one who is always demanding, complaining, upset and unsatisfied.. This mitzvah asks tha
This powerful mitzvah is the basis of our entire life, and especially the theme of the upcoming holidays. It asks that we Turn Around. Only takes a minute to take the first step. Wherever we are, whatever we are doing, stop and turn around in a
It seems as though we are accosted with endless challenges all day long. Confusion develops along with a sense of helplessness. But the mitzvahs come to correct this instantly. They return us to true strength and understanding on how to proceed
As we prepare for the great journey of Passover from bondage to freedom this great mitzvah tells us to clean our house! Eliminate all the yeast! Whatever puffs us up and makes us proud. The journey to freedom comes as we let go of arrogance and
It's very easy to find many things to complain about. The mind naturally looks for what's wrong, how we can fight it,  who is to blame! But this beautiful mitzvah asks us to do something different. It asks us to find something good about whatev
Surprisingly, it is an extremely important Mitzvah to pay your worker, (or for a service) on time. We are not aware of the need of another or how badly they may be hungering. They have earned their wages, given to you, and it is crucial not to
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