Mark joins me for a conversation about commitment, routine, being clear with oneself, failure, quitting, and much more.

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References from this episode:

Wangarĩ Muta Maathai, Nobel Prize Winner

Link: https://en.wikipedia.org/wiki/Wangari_Maathai

Jadav Payeng, "The Forest Man of India"

Link: https://en.wikipedia.org/wiki/Jadav_Payeng

Tehching Sieh, Performance Artist

Link: https://en.wikipedia.org/wiki/Tehching_Hsieh

Frank Gore: Routine vs. Commitment: Article

Book: Can't Hurt Me: Master Your Mind and Defy the Odds, by David Goggins

One Part Animal explores our common humanity through conversation. Our host, Dan Villarreal, accesses his broad network to make public intimate conversations about meaning, fear, personal development, connection, society, and independent thought.