Welcome 2018!! The year to seek and embrace change! Episode description: Hi everybody! Happy New Year!! I can’t believe how fast time has flown. 2017 was […]

3 Motivational Key Systems That Drives Relationships

Sep 23rd, 2017

3 Motivational Key Systems That Drives Conflict and Success in Intimate Relationships Episode description: In this episode, I will discuss the 3 major motivational systems central […]

Understanding and practicing empathy

Jun 10th, 2017 15m 37s

“Empathy is about finding echoes of another person in yourself” – Mohsin Hamid “Empathy is about standing in someone else’s shoes, feeling with his or her […]

Hardship refines character

May 22nd, 2017 6m 51s

Podcast description: Life can be messy sometimes, and lately, I’ve been finding it difficult to focus amongst everything. I have had sleepless nights, as there has […]

Wanderlust Connections

May 13th, 2017 4m 44s

Episode description: The best step towards self-discovery is to travel; this is where you will gain greater understanding about yourself, others, and the world. Importantly, it […]

Life In Half A Second

May 2nd, 2017 4m 50s

Episode description: As I find myself sitting here on the train to my next destination –– I’m aware how much has changed. Memories of the past […]

Embarking on a solo journey

Apr 16th, 2017 6m 8s

Episode description: The past month has been filled with introspection and novelty. Being the self-reflective person that I am; I’d like to share some of my […]

The Value Of Pain, And Choosing Your Struggle

Feb 24th, 2017

“Pain is a gift that leads to greater joy, deeper thought, and a more fulfilling life” – Lancelot Kirby Episode Description: I’d like to formally thank Henry Yin-Chen for speaking in today’s episode on “Choosing your pain” – a very well writt

Welcoming 2017 and Finding Motivation

Jan 16th, 2017 5m 41s

Episode description: I don’t know if anybody can relate, but sometimes, I get those days where I’d wake up and think to myself “why am I […]

Achieve Optimum Trading Performance with Mindfulness

Dec 12th, 2016 6m 49s

Episode Description: Successful traders utilize Technical and Fundamental analysis in their trading. In addition to effective trading strategies and money management methods, traders need to possess […]

Distinguish Between Values and Goals

Oct 31st, 2016 9m 37s

Hi everyone! I’m excited to share this particular episode to you guys, as I feel many of us tend to be goal focused rather than values […]

My Near Death Experience Story

Oct 5th, 2016 9m 20s

Episode 7 – I’ve been asked by many people about what made me get into personal development; what made me do all these various work and […]

Overcoming Difficult Times – Present Moment Mindfulness

Sep 3rd, 2016 8m 20s

Episode 6 – In this episode, I want to bring all your thoughts and emotions into the present awareness through a quick mindfulness exercise! It is […]