Do you find yourself getting burnt out or feeling guilty about resting? In this episode, we're discussing an outline to your flow as a natural being, so you no longer have to feel guilty about laying low when your body needs rest. You are a part of nature & everything in nature has seasons, right? We all have times of abundance and growth, just like we all have times that require rest and turning inward. This episode will give you a step by step guide to staying in a natural flow so that you can spend more time honoring yourself, and less time feeling like you're not enough.