Ep. 91 Description: 

“The orgasmic nature of a woman is our inherent nature; it really is working with your senses. Your body knows how to birth the baby.” —Lovisa Dahl 

An empowered birth lays bare a woman's innate strength. Months of preparation have led her to know herself as deserving of comfort, respect, and full autonomy over her birthing journey. Exhausted yet buoyant, she cradles new life and, in doing so, embraces her capacity for miraculous creation.

This week’s episode is focused on the best practices for embracing the full potential of our feminine strength before and during childbirth. 

Lovisa Dahl is a birth coach dedicated to healing through birth by empowering women to embrace pleasure and intuition. With three home births of her own and studies in feminine embodiment, she mentors mothers through orgasmic living and guides them to their most empowered birth experiences.

Listen in to discover key pillars for optimal birth preparation, practical tips for feeling connected and in control during labor, the role of community, and the power of mindful surrender in making intense moments blissful. 

If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth — Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ 

Connect with Debra!

Website: https://www.orgasmicbirth.com 

Instagram: https://www.instagram.com/orgasmicbirth

Twitter: https://twitter.com/OrgasmicBirth 

YouTube https://www.youtube.com/c/OrgasmicBirth1 

Tik Tok https://www.tiktok.com/@orgasmicbirth 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 

Episode Highlights:

01:47 Preparing for a Positive Birth Experience

08:16 The Key to Empowered Birth

14:48 How to Experience an Orgasmic Birth

20:31 Natural Birth Techniques 

28:24 Breathwork and Mindfulness for Conscious Birthing