We have this beautiful gift called conscious choice. We get to choose how we feel, how we respond and how we want to live our life. Have you noticed how many people choose to struggle? Do we really need to do that? Are you someone who climbs the stairs or rides the escalator, meaning are you in flow and ease or struggle and stress?When we realize how powerful our thoughts and choices are, we can start making conscious decisions based on how we want to feel and live our lives.

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