A lot of people are feeling kind of off, with low energy. Or they are having health issues. Or maybe you are going through some physical difficulties. So let’s help. In this global meditation, we start out having a little chat about what it means to offer energy to others including some guidelines. Then we’ll do a short meditation offering loving, healing energy to ourselves (always to ourselves), to our loved ones, to the world, to the Earth, to whatever or whomever you want to offer it to. It is designed for you to feel peace-filled and light at the end.

Since this contains a meditation, please do not listen to this when you are driving or need to be alert. Save it for when you can just relax and be present with the energy.

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