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Jules Ornelaz
OurStory, OurVoiceEpisodes
Jules Ornelaz
OurStory, OurVoice
A weekly Education podcast
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In this episode I chat about reaching your goals and how this looks like. Also how your goals may look like to others --- Send in a voice message: https://podcasters.spotify.com/pod/show/julia-ornelas/message
In this epoxy I talk about accomplishments and the journey of hard work. Also how latinas don't support each other or provide a simple acknowledgment. But it's important to witness who supports and who may not. Learn from those experiences and
In this episode, I bring forward the conversation on mental health and why awareness is important to bring it forward. Learning how to talk about it is the 1st step to start the healing process. For further knowledge, further research the follo
In this episode, I talk about gut feeling and intuition a woman's intuition. I share how powerful this emotion is for women. --- Send in a voice message: https://podcasters.spotify.com/pod/show/julia-ornelas/message
Have you ever had a bad wk or a bad day? In this episode, I share what I've been going through and how I process those feelings. Finding healthy coping strategies is important and also to know that our feelings are valid. If you ever need to ch
In this episode, I talk about the concept of time. Time is the thing we do not get back. Don't waste your time on a day that eats your time. Be mindful and live life. So when you look in the mirror next time you're happy with what you've done,
In this episode, I honor the women in my life who have impacted my life. I also talk about cultural inheritance that our parents and culture give us. I talk about trust funds and how I don't hate and / or look down on it. --- Send in a voic
In this episode, I talk about your inner personality. Are you quiet, shy, or are you outgoing. Is this important? How does this affect. Having been raised to be hard and look hard to build this wall of tuffness. Let's me share my experience and
In this episode, I talk about how speaking your truth is important. In different phases of our lives, women find their voices, and by finding that voice, it's liberating --- Send in a voice message: https://podcasters.spotify.com/pod/show/j
In this episode I chat to you all about about looking to the past and letting go by cord cutting. What is Cord Cutting -Cord cutting is a very common practice in both spiritual and secular traditions. The practice of cord cutting helps to recov
In this episode, I talk about the difficulties of communication. How my childhood experiences have affected my communication. Let's empower ourselves to develop this skill. Never to late to start. I also added a second segment to celebrate my
In this episode, I talk about the challenge that one will experience when chosing happiness as your goal in 2024. In this episode, I share how Phase 2 is going and the difficulty of getting to this goal. Life will test you, and make you believe
In this episode, I chat with you all on how to experience the emotions wave of manifesting g the life you want. It takes work and guts to get the life you want. The journey is beautiful, hard, and stressful, but it's all a lesson that we must l
In this episode, I returned after a long hiatus. In this episode, I talk about change and growth. I'm trying to see things through a different lens. If your going through a phase of change and need someone to talk to, reach out to me through t
In this episode, I talk about letting go, forgiving, and forgetting the things from the past. It is not always easy to do so. We owe it to ourselves to forgive, Bd forgetting so we may live in the now and be excited about the future. --- Se
In this episode, I write a letter to anxiety. Sometimes, we have to face our inner challenges head-on. I deal with anxiety, and it is a struggle. Please go seek help. Anxiety is nothing to ignore. For more support https://lacounty.iprevail.com/
In this episode, I share my experience with phobias and how therapy has helped me with the journey of healing. For direct resources for mental health contact https://dmh.lacounty.gov/get-help-now/--- Send in a voice message: https://podcas
In this episode, I explore how colonization has influenced our culture and self-care practices. Recently, I decided to straighten my curls as a way to take care of myself, but it made me wonder if I was ashamed of my Mexican heritage. Upon furt
In this episode, I make a comeback. After a long vacation, a discovery was made. I have decided to bring the podcast back. This return launches season two of my 1st episode. I talk about affirmative action, and as a country, we are not progress
In this episode, you will hear two in one. Thank you for the support --- Send in a voice message: https://podcasters.spotify.com/pod/show/julia-ornelas/message
I'm catching up with my audience on what's been going on with me. Talking about woke culture wars and the unhappiness of political parties.--- Send in a voice message: https://podcasters.spotify.com/pod/show/julia-ornelas/message
In this episode, I talk about my experience with learning at a young age. How I discover my own pathway to success. I've often gone through detour just to get to a simple answer. If you would like further resources on dyslexia please follow my
This episode is dedicated to my ULV future Dictoras, aka Ed.D program. Specifically to my Collegas classmates, the Cute Comadres. They say trust the process! I am and will--- This episode is sponsored by · Anchor: The easiest way to make a
We undervalue the power of our true desires to manifest. In this episode, I talk about how the soul and our temple the body craves positive energy. When we align our true desires, the universe gives us a taste of our powers and how we can have
In this episode, I share how bad days can really take a toll. I also share the importance of vision setting and goals. The importance of being kind to ourselves when the day is not going well. Just use kind words. --- Send in a voice messag
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