The past few months have been tough for everyone, but when it comes to the job market, young people around the world might just be struggling the most. A recent report confirmed that under-25s have been hardest hit by the economic fallout and a

Sparking your creativity with GoPro

Jul 1st, 2020 17m 22s

It’s likely that many of us won’t be picking up our cameras and jetting off to far away shores just yet. Instead, it’s time for us to take on a new challenge and capture our local adventures from the streets, coasts, mountains and cities that s

Covid-19: The relationship test none of us asked for

Jun 26th, 2020 35m 38s

Because there’s not much else to do in quarantine, more of us are turning to dating apps than ever. To find out what effect lockdown has had on our dating habits and what the future might hold, we welcome Melissa Hobley, CMO of OkCupid to discu

Kitchen Adventures

Jun 19th, 2020 30m 33s

We get under the skin of the power of food. We talk to Chef Priyanka about the effects of Covid on the food industry & body confidence blogger and travel enthusiast Callie Thorpe about how cooking and experimenting at home is getting her throug

Escape the Noise

Jun 3rd, 2020 33m 28s

Mindfulness and meditation. What do they really mean? And more importantly, how can they help us? Listen along as we explore these questions & try for yourself on our guided meditation journey.See omnystudio.com/listener for privacy information

How to support yourself & others during tough times with Movember

May 29th, 2020 32m 56s

The current worldwide pandemic is having a negative effect on our mental health. The WHO has acknowledged that the crisis is causing our stress levels to soar; two Movember experts offer some practical advice on how we can help ourselves and ot

India’s Female Revolution

May 31st, 2019 34m 19s

India has the fastest growing major economy in the world, is home to 131 of the world’s billionaires and can claim 48 million entrepreneurs. Yet despite its economic progression, women in India still don’t have access to the same rights and pri

Man up: Talking male mental health and body positivity + the ultimate Europe 2019 bucketlist

May 21st, 2019 38m 56s

It’s no new news that men can be reluctant to talk about mental health, but things are steadily changing. Enter two men from very different worlds - rugby league player Stevie Ward, and body-positive model Mina Gerges - here to share their expe

Why travelling sustainably is easier than you think + vegan travel hacks

May 8th, 2019 28m 42s

Sustainability is the word on everybody’s lips, but what does that look like? Far from being the end of the golden age of travel, a focus on sustainability is encouraging some people to venture outside the box even more. They say to travel is t

Travelling with pride… globetrotting as an LGBTQ couple

May 1st, 2019 33m 18s

How do you maintain your personal values while exploring a new culture and respecting local customs? Should you cover your head while entering a mosque - as women are expected to - if you are gender non-conforming? Meg and Lindsay Cale share th

Moccasins and mukluks; reconnecting with indigenous cultures + navigating female solo travel

Apr 24th, 2019 26m 17s

When we touch down in a new land and find ourselves in someone else's community, how best can we connect with those who live there? Sarain Fox is an indigenous Canadian activist helping young people reconnect with their indigenous roots, and is

Travel Without Labels

Apr 17th, 2019 33m 20s

Travelling isn’t just about being inspired by new places, it can be a life hack for self-discovery - an inspirational way to explore your true self, discover confidence you didn’t know you had, and get in touch with all the parts of you that ma

Convince Me ... How I can make travel matter

Apr 10th, 2019 10m 39s

We all think sustainable living is a good idea, but are we willing to change the way we travel to help save the planet? Treadright and Contiki Cares ambassador Celine Cousteau shares her experiences and gives expert advice on how to see the wor

From bagpipes to hip hop, the revival of Scottish Trad music

Apr 3rd, 2019 26m 34s

Yes Scotland is beautiful, but that’s only half the story. Hear how young people are breathing new life into traditional Scottish music with VisitScotland as part of their Year of Young People in 2018. Dave AKA @jonesaroundtheworld talks ocean