This episode starts with a story about a scratch golfer who, after a moment of inspiration, is taught a life lesson about the power of the right mindset. With a little belief in himself he is able to stop, think and re-establish the right minds

S2 E9: Getting Back on the Horse

Dec 11th, 2022 20m 37s

We all make mistakes but mistakes are the stepping stones to life's greatest success. How we deal with failure and 'getting back on the horse' is more important than how we fell off in the first place. When they do get back on the horse, some p

S2 E8: How the Age of the ProPodcaster converted volatility, turbulence and anxiety into raging success... With Darcy Milne.

Jun 23rd, 2022 53m 11s

We all have daemons. Some daemons we create (although or however unintentional) and some we inherit, despite not asking for them or not wanting them. Nevertheless, once we are stuck with our daemons we have only 2 choices; We let the daemons co

S2 E7: Are they OK? Psychology. How to approach others and help? with Lindsay Perlman

May 16th, 2022 45m

Like all things outside your comfort zone, this podcast episode is designed to confront the uncomfortable aspects of our human feelings and emotions. We all live among people grappling with mental health difficulties...we just don't realise it

S1 E6: How perseverance, belief in the mission, attitude, mentality, commitment and grit can help you achieve anything you wish for, with Richard Fine.

Sep 28th, 2021 34m 27s

Consider circular economies, how you view things and the greater good. You can shift and change your life. In this episode, Glenn extracts how one man's vision and positive attitude is solving the chaos of the 'plastic problem' worldwide, by

S1 E5: Life-changing lifestyle therapies: An Introduction to Yoga, Massage, Meditation and Mindfulness, with Denise Schlapp

Aug 14th, 2021 24m 58s

In this episode Glenn interviews Denise Schlapp, Yoga Instructor and Therapist, Exercise and Personal Trainer, Remedial & Deep-tissue Massage Therapist, to explore some life-changing therapies that enrich lifestyle and health and the 'Why?' Pe

S1 E4: Diet and nutrition, the secret ingredients to a healthier lifestyle once and for all - with Chloe Sacks

Jun 23rd, 2021 36m 51s

This episode explores the ideas and thinking around a healthier lifestyle from a food management plan versus weight loss point of view and together Glenn (Comfort Zone Coach) and Chloe Sacks (Dietitian and Nutritionist) explore concepts around

S1 E3: Exercise Part 1: How preventative maintenance and a proactive training plan can avoid injury and risk - with Ian Colaco

Jun 23rd, 2021 55m 55s

No matter what your level of fitness or general wellbeing, this episode is guaranteed to deliver something for everyone to take away with them.Glenn interviews Ian Colaco, sports and exercise physiotherapist and owner of Active Care Physiothera

S1 E2: Time. Life's most precious, untradable commodity and how to re-imagine yours

Jun 23rd, 2021 24m 59s

This powerful episode is an unselfish gift that Glenn shares with you. Exposing his sincerity and vulnerability, with trust and honesty, Glenn shares his life-changing experience to help you rethink and reimagine the meaning of your time. Glenn

S1 E1: Exploring your comfort zone.

Jun 8th, 2021 28m 41s

A comfort zone is like your guiding compass. If you’re not willing to define it, continually redefine it and confront it, how can you move to the next level of your journey or personal growth? Whatever it is that may be in your way or that you

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