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Own Your Life Podcast

Matt & Ashley Crick

Own Your Life Podcast

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Own Your Life Podcast

Matt & Ashley Crick

Own Your Life Podcast

Episodes
Own Your Life Podcast

Matt & Ashley Crick

Own Your Life Podcast

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Own Your Life Podcast

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Do you have extra clothes, gas, food, etc? Have you thought about being prepared? In this episode, we talk about being prepared especially with all the craziness going on in the world. We can't predict the future but we can have peace of mind s
In this episode, we talk about how no matter your circumstance, God doesn't waste anything. We all go through good and bad times and that's what makes our stories so unique and special. This is a message of encouragement and hope.   Check us ou
Rebroadcast from July 2021 Do you trust God in the valleys or just say you do? This is a question that really hits home. In this episode, we talk about trusting God vs. trying to control our situations. It's easier to say you trust in God, but
Do you know when to ask for help? Are you proactive and anticipatory? Or are you more stubborn and rely on your own ability? In this episode we talk about the 4 stages of when to ask for help; before, during, after, and never. We also talk abou
Have you heard of the Metaverse? Do you know the purpose of it? If you want to know more, this podcast is for you! In this episode, we talk about the Metaverse and what's coming sooner than later. We encourage you to do your own research and se
If you're feeling like this isn't what your life was going to be like, this episode is for you! In this episode, we talk about how many of us feel like we should be further, done something different, missed out on an opportunity, etc. and why t
What's the most unique health trick you've tried? How did it go? Would you recommend it to someone else? In this episode, I (Ashley) talk about some unique holistic tricks that I've done to help heal my body especially when I was diagnosed with
How are you doing right now? Are you tired and wondering when this madness will end? If so, you're not alone. In this episode, we ask questions about coping mechanisms, attitudes, and responses to adversity. These are crazy times and we have th
Are you barely hanging onto hope? Do you think this pandemic will never end? Well keep the hope alive my friend and see that things are starting to turn around. In this episode we talk about the mandates being lifted and how standing up for wha
How much time do you spend on social media daily? What are your time usage stats on your phone? Are you unexplainably unhappy and depressed? If so, social media is probably impacting your life greatly and not in a positive way... In this episod
Are you someone who starts goals but doesn't finish them? Do you shy away from some of your goals due to the size of them? Do you want to grow? If you answered yes to any of these, this episode is for you. In this episode, we talk about scaling
Have you chosen a word for 2022 yet? If you have, great! If not, there's still time and you can even use ours if you'd like. In this episode, we talk about our word for the year 2022: Health. We go into multiple aspects of health including phys
How was your 2021? Not what you expected? If so, listen to learn how to make 2022 your best year yet. In this episode, we talk about 2021 and how to make the changes you want to see in 2022. We recommend coming up with a word for the year among
Do you want to enjoy the holiday season? Do you want these crazy rules to go away? Don't worry, we do too. In this episode, we talk about enjoying the holidays and with that comes not complying to the ridiculous mandates and rules we are being
Do you feel like you're always on the go? Do you have trouble quieting your mind? Are you stressed out over the holidays? If so, this episode is for you. In this episode, we talk about how you can take time to be still and the benefits it can b
Are you discouraged? Do you feel like it's hard to get through the day or even hour by hour? Do you feel like there's no light at the end of the tunnel? We all go through hard times and we are here to encourage you. In this episode, we talk abo
Are you living in fear or faith? Are you scared or do you want to live life to the fullest? In this episode, we talk about the two choices we have right now with all that is going on. We keep getting more and more fear thrown at us, but in the
What are you thankful for? Do you practice gratitude daily? Are you dreading holiday get-togethers with family? In this episode, we talk about gratitude, thankfulness and how to have boundaries with your family especially during the holidays. W
Do you think something seems off with what you're being told? Do you feel like you're being gaslighted? Are a lot of things not making sense? If so, this episode is for you. In this episode, we talk about how most of what we're being told throu
What are you depending on? God, your spouse, your kids, your job, your government? In this episode, we talk about the dangers of codependency whether on someone or something, unfair expectations, etc. We talk about questions you should be askin
Are you living in fear? Do you struggle with how to overcome fear? Are you wanting to change that? If so, this episode is for you. In this episode, we talk about analyzing and asking yourself questions about your fears and what you can do to ov
How's your attitude? Do you tend to be more positive or negative? Do you know how to change your attitude if you don't like it? In this episode, we talk about how our attitude controls so much of our lives. The cool thing is that we have the op
Do you wish your voice was heard? Do you feel scared to share your opinions? Are you worried what others will think? If so, this episode is for you. In this episode, we talk about how to stand up for what you believe in and the risks that come
How are you doing? Are you feeling stressed, anxious, depressed? If so or if you just want to learn how to calm yourself more, then this episode is for you. In this episode, we talk about how important it is to calm down and ways we can do so e
Do you feel like everything is opposite of what it should be? Do you feel like you're going crazy when you see the headlines? If so, we feel the same. Welcome to the Twilight Zone. In this episode, we talk about how things are upside down and w
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